Today we take a deep dive into mental health!
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Sources:
SSRI Link
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825
SSNRI
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20044970
Buspar
https://www.mayoclinic.org/drugs-supplements/buspirone-oral-route/description/drg-20062457
Benzodiazepines
https://newsnetwork.mayoclinic.org/discussion/new-study-overdose-deaths-from-sedatives-have-surged/
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/ssris-and-benzodiazepines-general-anxiety#:~:text=Benzodiazepines%20are%20not%20considered%20safe,a%20family%20history%20of%20addiction.
https://www.aafp.org/pubs/afp/issues/2013/0815/p224.html
Foods and Anxiety Link
https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987