Join us as we discuss the tricky topic of perinatal mental health! Today we will share some of our personal and professional experiences navigating PMADS.

Resources:

Find a Therapist or Support Group and Training for Therapists: 

-PSI and local chapters 

-Birth in Color

-Find a Provider

More Information:

PP Anxiety and Depression

Signs & Symptoms of PP Anxiety

Signs & Symptoms of PP Depression

PP Plan

https://postpartumva.org/ccproviders/

Tools:

Harm Reduction Toolkit

Alcohol and Drug Use Screening

DV Screening

Mood Disorder Screening

Circle of Healing

Learning and Sharing with Clients: 

Momsplaining on Youtube with Kristen Bell

Understanding Postpartum Psychosis | Rachael Watters | TEDxHieronymusPark

Books: 

Good Moms Have Scary Thoughts by Karen Kleinman

This isn’t what I Expected by Karen Kleinman

Unexpecting by Rachel Lewis