In this episode of the Performance Health Podcast, host Tim Caron and guest Coach Paul Cater discuss their upcoming seminar, 'Beyond Barbell,' which will be held in August at The Lab in Monterey, California.

Register Here: https://www.coachcater.com/

The seminar will explore unconventional resistance training methods, including flywheel, conical, and pneumatic resistance. Paul Cater shares his journey of discovering these methods, particularly during his time abroad in Europe. They emphasize the practical application and hands-on experiences participants will gain, aiming to offer a retreat-like, rejuvenating format rather than a traditional seminar. The discussion also highlights the benefits of alternative resistance profiles in enhancing training efficiency, skill transference, and rehabilitation. The seminar aims to provide strength and conditioning coaches with new perspectives and tools to apply in their practices, encouraging continuous learning and growth in the field.