Fatherhood doesn’t pause for the spotlight—and NBA player Duane Washington Jr. knows that truth firsthand. In this episode of The Rooted Dad Podcast, Duane opens up about his upbringing, the lessons that shaped him, and how becoming a father has redefined his life both on and off the court. From navigating professional basketball in the U.S. and overseas to staying present for his family, his journey offers raw wisdom and inspiration for every dad chasing balance between career and fatherhood. Tune in for an honest conversation that blends faith, resilience, and fatherhood—and don’t forget to share this episode with a dad who needs encouragement today.

Presented by Trust and Will 

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