Beyond Belief: Tales of Religious Exodus

Yoily is still visibly and socially embedded in the Hasidic community - but internally, he no longer believes. In this episode, he describes what it means to live between those two realities: raising children in a world he increasingly questions, concealing his beliefs from almost everyone around him, and weighing the enormous personal and family consequences of ever leaving. He traces his doubts from childhood questions and communal conflict to discovering the internet, other former believers, and the possibility that there were people like him who were neither broken nor alone.

The conversation explores the educational and financial pressures Yoily says shaped his life, his determination to pursue higher education despite resistance from family and community figures, and the strain of trying to build a different future while remaining present for his children. He and Shalom discuss conformity, public image, the difficulty of questioning authority, and why leaving can become dramatically more complicated after marriage and children. Yoily ultimately speaks directly to people inside the community who may already be questioning, sharing the warning he wishes he could have heard earlier.

Timestamps

00:00:24 - Living secretly without belief while remaining inside the Hasidic community
00:04:17 - Yoely’s childhood, isolation from secular education, and growing up without basic computer skills
00:10:22 - Marriage, communal conflict, and the doubts that began unraveling his faith
00:16:24 - The internet gathering, discovering outside information, and realizing other people had left
00:20:41 - Finding Footsteps and confronting how difficult either staying or leaving could be
00:25:30 - Telling his wife he had lost his faith and establishing a “don’t ask, don’t tell” arrangement
00:32:55 - Pursuing higher education despite pressure from his father, mentors, and community
00:50:06 - The emotional cost of staying for his children while questioning the rules they are being taught
01:10:01 - Could he ever actually leave? Yoely discusses age, family, grandchildren, and feeling permanently trapped
01:26:05 - Yoely’s final message to people who are questioning before marriage

I kept the notes descriptive rather than making claims in Yoely’s voice sound like independently verified facts.

Shayna Sragovicz grew up in a family that became Orthodox when they were seven, moving from a largely secular Jewish childhood into Chabad schooling and eventually Modern Orthodoxy. In this episode, Shayna traces the contradictions they began noticing in seminary and college, how COVID disrupted the religious structures that had sustained their life, and how small acts of questioning eventually became a much broader process of deconstruction.

That process expanded beyond religion into gender, sexuality, career, family, spirituality, and community. Now a life coach working with people rebuilding their lives after religion, Shayna discusses self-trust, the difference between deconstruction and reconstruction, therapy versus coaching, and the challenge of figuring out what you actually want once the old rules are gone.

Resources

Shayna's coaching website: https://kacoachingmethod.com

Instagram: https://www.instagram.com/shayna.kacoaching/

Email: [email protected]

Books:

Childfree by Choice - Dr. Amy Blackstone

The Origins of You - Vienna Pharaon, LMFT

The Power of Ritual - Casper ter Kuile

Timestamps

00:00 — Growing up as the child of baalei teshuva
05:40 — Entering public school and experiencing life outside the Orthodox bubble
11:18 — Why Shayna calls “Modern Orthodoxy” an oxymoron
16:01 — Seminary, women learning Gemara, and the beginnings of doubt
21:48 — COVID breaks apart the structures sustaining religious life
30:13 — Why leaving religion requires self-forgiveness and patience
32:37 — Queerness, gender, and deconstructing expectations beyond religion
45:03 — Rethinking career, children, and the life Shayna was “supposed” to build
48:56 — Becoming a coach: inner critics, intuition, therapy, and reconstruction
1:00:23 — Absolute truths, spirituality, community, belonging, and what comes next

Daniel grew up deeply embedded in the religious Zionist world, raised in Efrat and moving through religious schools, yeshiva, a pre-military academy, and service as a tank commander. Yet from childhood, he remembers noticing cracks in the systems around him - from his early fear of breaking Shabbat to questions about theology, authority, conformity, and the pressure to maintain an acceptable external identity. What followed was not one dramatic break, but a decades-long process of questioning Judaism, Zionism, family expectations, relationships, and ultimately the identity he had constructed to survive within them.

In this conversation, Daniel and Shalom explore the psychological and spiritual dimensions of deconstruction: fear and control, violated boundaries, institutional power, military disillusionment, marriage and radical honesty, and Daniel’s unexpected relationship with Christ outside conventional Christianity. Daniel also reflects on Zionism as part of a wider system of separation and conflict, his relationship with his children and family, and the practices that helped him rebuild his life. The episode ultimately circles back to a central theme: moving from externally imposed identity toward an unmediated relationship with truth, spirituality, and the self.

Timestamps:

00:00 — Introduction and Daniel’s story
01:01 — Growing up in Efrat and religious Zionism
07:52 — Breaking Shabbat and the first cracks in belief
11:47 — Teenage years, yeshiva, and questioning religious authority
18:10 — Sexual abuse, institutional silence, and trauma
23:20 — Deconstructing systems of fear and control
25:23 — Boundaries and creating “infinite layers of masks”
30:13 — Mechinah, family expectations, and checking the boxes
39:49 — Military service and walking away from officer training
44:50 — Marriage, education, and continuing to live behind a religious identity
48:23 — Taking off the masks and beginning to tell the truth
50:33 — Leaving religion, Zionism, and confronting the “sacred cows”
53:51 — COVID and the internal collapse of Daniel’s Zionism
1:10:12 — Christ, dogma, and personal spiritual liberation
1:16:32 — Family, his daughters, and “relationship Tai Chi”
1:20:26 — Zionism, imperialism, religion, and the larger system
1:26:29 — Psychedelics, the Tao, and the Gospel
1:27:18 — Radical honesty as a practice
1:35:40 — Gatekeepers, sacred texts, and institutional control

What does it mean to build a spiritual life grounded in the body rather than in fear? Sara joins Shalom to explore her journey through an Orthodox upbringing, marriage and divorce, trauma recovery, and an evolving relationship with Jewish practice. Together, they examine how communities shaped by anxiety can disconnect people from their own needs, instincts, and inner knowing.

Sara shares how therapy, IFS, movement, art, nature, and emotionally safe relationships helped her reconnect with herself. The conversation explores communal silence around addiction and struggling marriages, the difficulty of being seen outside familiar religious categories, sexuality as life force, and the possibility of creating rituals that make room for movement, connection, honesty, and joy.

Rather than exchanging belief for disbelief, Sara describes an ongoing process of listening to her body, trusting her experience, and developing a spirituality capable of holding complexity.

About Sara

Sara Katzoff is a Somatic IFS and Craniosacral Therapist and Breathwork Facilitator based in Jerusalem. If something from this conversation touched you, she would love to hear from you.

Instagram: @simplehealings
Website: simple-healings.com

Timestamps

00:00 — Embodied spirituality and using the body as a compass
06:13 — Distinguishing religious devotion from anxiety and fear
16:49 — Seeking guidance during a struggling marriage
21:59 — Isolation, addiction, and unmet emotional needs
26:39 — The vulnerability of speaking honestly and being misseen
32:02 — Releasing rules through small acts of self-trust
36:09 — Sexuality, intimacy, and reconnecting with one’s life force
40:16 — Reclaiming spiritual teachings from systems shaped by trauma
54:14 — Reimagining ritual through nature, movement, fire, and song
1:02:18 — Safe witnesses, creativity, and learning to trust yourself

In this bonus episode, Shalom sits down again with his brother Mike for a wide-ranging conversation about Zionism, Hasbara, and the psychological mechanisms that can make political narratives difficult to question. Rather than systematically fact-checking every talking point, they focus on the patterns underneath them: tribal essentialism, denial, exceptionalism, whataboutism, double standards, and the tendency to assume good intentions from one’s own group while interpreting an opposing group very differently.

Shalom and Mike explore arguments around antisemitism, Jewish safety, Palestinian identity, expansionism, the idea of “a land without a people,” and the claim that the IDF is “the most moral army in the world.” Drawing on their own experience of having been raised within a strongly Zionist worldview, they examine how ideology can be maintained through motivated reasoning, selective evidence, and assumptions about who is capable of doing harm.

Graphics from the show

Logical fallacy flowchart: https://freidomfighter.com/wp-content/uploads/2026/08/logic.jpeg

Settlers of Canaan board game: https://freidomfighter.com/wp-content/uploads/2026/08/settlers.jpeg

Timestamps

00:00 — Why another conversation about Zionism?

07:55 — “Jews need a homeland”: antisemitism and Jewish exceptionalism

11:31 — What happens when ethics make exceptions?

14:47 — “What about the Jews displaced from Arab countries?”

15:19 — “There are 34 Arab countries and only one Jewish state”

17:35 — Could Jewish self-determination have taken a different form?

19:01 — Expansionism, security, and the appeal of the ethnostate

22:02 — If Israel is expansionist, why did it make peace with Egypt and Jordan?

25:23 — Has Israel actually made Jews safer?

32:04 — The antisemitism feedback loop

35:55 — Conflating Israel, Zionism, and Judaism

39:43 — Tribal essentialism: judging “us” and “them” by different standards

43:40 — Denial, bad apples, and protecting the larger narrative

46:19 — “What about Yemen?” Whataboutism and disproportionate attention to Israel

53:51 — “A land without a people” and the erasure of Palestinian identity

1:00:10 — Is the problem Netanyahu, individual bad actors, or something more systemic?

1:05:45 — The relationship between Israeli military leadership and political leadership

1:09:45 — Group identity, collective power, and the psychology of victimhood

1:16:43 — “The most moral army in the world”

1:21:34 — Closing thoughts

In this episode

Suri Robinson grew up in an Orthodox Jewish community in Baltimore, where she learned to suppress her needs, protect her family’s image, and strive for religious perfection. After seminary, she married at 20, moved to Lakewood, raised five children, became a therapist, and helped build a Bais Yaakov school focused on children’s emotional wellbeing.

From inside the community’s institutions, however, she witnessed rigid expectations, concealed abuse, political pressure, discrimination, and what she describes as “toxic selflessness”—a culture in which saying no was treated as selfish or religiously unacceptable.

Following her mother’s death and years of relentless responsibility, Suri experienced severe burnout, depression, complex PTSD, and suicidal despair. Residential treatment gave her the distance to recognize patterns of religious abuse, coercion, shame, and control. She gradually left her marriage, institutional role, and religious observance, while facing claims that she had “snapped” or become mentally unstable. Today, through After the Burn, she speaks about religious trauma, nervous-system healing, mental health stigma, authentic connection, and rebuilding a meaningful life after losing the world she once knew.

Follow Suri: https://www.instagram.com/aftertheburnco/

Chapters

00:00 – Meet Suri

00:38 – Growing Up Orthodox in Baltimore

02:42 – The Burden of Being the “Perfect” Child

04:08 – Secret Dreams of a Different Life

05:48 – Fasting, Prayer, and Religious Performance

06:58 – Escaping into Books and Imaginary Worlds

08:38 – The Shame of a Small Rebellion

10:36 – Seminary, Spiritual Certainty, and Body Shame

13:28 – How Seminary Creates Belonging and Commitment

16:56 – Entering the Orthodox Marriage System

19:45 – Marriage, Lakewood, and Patriarchal Expectations

25:28 – Kollel Life, Motherhood, and Relentless Productivity

29:10 – Toxic Selflessness and the Inability to Say No

32:33 – Becoming a Therapist Inside the Religious System

34:59 – Building an Emotionally Supportive Bais Yaakov School

39:27 – Harassment, School Politics, and the Collapse of Boundaries

44:56 – Challenging Stereotypes About People Who Leave

46:39 – Grief, Burnout, and the Beginning of Collapse

48:47 – Depression, Suicidal Dread, and Nervous-System Breakdown

51:24 – Entering Residential Mental Health Treatment

54:20 – What Religious Abuse Looks Like

57:37 – Being Labelled Crazy After Stepping Away

01:04:04 – Rabbinical Bullying, Threats, and Control

01:07:10 – Rebuilding Belief, Identity, and Daily Life

01:13:46 – How Group Therapy Broke the Cycle of Shame

01:18:28 – After the Burn: Suri’s Work and Message

01:23:13 – Systemic Harm, Moral Injury, and Final Reflections

In this episode of Beyond Belief: Tales of Religious Exodus, host Shalom interviews Chantal, an Episcopal priest from North Carolina who grew up with both traditional church life and expansive spirituality, felt a clear call to priesthood, and was ordained at 24.

While serving in an affluent parish, she experienced sexual harassment by a senior rector and, after reporting it with email evidence, faced a traumatizing canonical process that shamed her, led to PTSD, and involved repeated psychological evaluations she felt were aimed at institutional self-protection.

She later planted a multicultural, bilingual church in a lower-income neighborhood and became a coaching consultant, then publicly shared her story at a women’s clergy conference, prompting many others to disclose harm. Chantal discusses her book, Following Jesus Beyond Church Walls, her expanded spirituality, calls for “future church” without harm or hierarchy, and her Water and Light network supporting healing cohorts and advocacy.

Website: https://www.chantalmckinney.com

Chapters00:00 Welcome to Beyond Belief01:23 Chantal’s Spiritual Upbringing02:03 Called to the Priesthood03:35 Harassment and Threats05:30 Seeking Justice and Betrayal06:04 Systemic Cover-Up and PTSD10:11 Building a Scrappy Church Plant11:52 Speaking Out and Others Come Forward15:16 What Episcopalians Believe16:52 Faith Beyond the Denomination20:08 Church Leadership Response and Silence24:28 Life After Payroll and New Communities26:47 Patriarchy and Empire29:03 Church Noise and Silence30:41 Women Leaders and Power33:02 Book and Healing Trauma38:04 Divine Feminine and Scripture41:04 God and Suffering42:30 Vision for Future Church45:11 Episcopal Values and Inclusion46:00 Water and Light Network47:05 Closing Thanks and Outro

Gabi shares his experience growing up in New York’s Bukharian Jewish community, becoming deeply committed to Orthodox Judaism, and eventually building a life outside religious observance. He discusses racism within Jewish institutions, the intellectual rewards of yeshiva study, purity culture, the Orthodox dating system, mental health, psychedelics, spirituality, and his evolving relationship with God.

Rather than presenting religion as wholly harmful or wholly beneficial, Gabi reflects on the teachers, practices, and communities that gave him purpose while examining the pressures and unmet needs that eventually made religious life unsustainable.

Connect with Gabi

YouTube - https://youtube.com/@gabikoyenovSpotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?ssssid1891df9a822414cInstagram - https://www.instagram.com/journey_with_gabi/Therapy Site - https://themenstherapystudio.com/

Chapters

00:00 — Coming Out as Nonreligious

08:14 — Growing Up Bukharian Jewish

17:47 — Racism in the Yeshiva World

25:47 — Rabbis, Meaning, and Purpose

30:11 — Purity Culture and Romantic Obsession

39:10 — Leaving Yeshiva and Losing a Dream

48:00 — Dating and the Beginning of Deconstruction

53:44 — Ayahuasca and a New Spiritual Worldview

01:07:41 — Racism and Rejection in Shidduchim

01:20:07 — Family Conflict, Trauma, and Life Beyond Religion

On Beyond Belief, Ilana describes growing up in a strongly Zionist Jewish environment shaped by her Israeli father, her conservative rabbi stepfather, and Zionist youth programming. She learned to equate Judaism with support for Israel.

After her stepfather’s death, college courses presenting “dueling narratives” about Israel and Palestine began shifting her perspective. Israel’s bombardment and blockade of Gaza further challenged her views, eventually leading her to criticize Zionism publicly in 2014 and experience significant social fallout.

Ilana stopped attending synagogue, found community among anti-Zionist Jews online, and began working closely with Gaza journalist Wafa Al-Udaineh, editing her English-language reports. This relationship deepened Ilana’s connection to Gaza and Palestinian life.

After October 7, Ilana intensified her activism. When Wafa was killed in 2024, Ilana experienced severe grief and sought psychiatric care. She discusses the difficulty of separating Judaism from Zionism, her ongoing deconstruction of religious beliefs and practices, the importance of centering Palestinian voices, and her decision to learn Arabic. She also reflects on religion, ritual, belonging, family, and life after faith.

Chapters

00:00 — Meet Ilana and the Premise
01:21 — Family Roots and Israel Ties
02:42 — Militarism and Early Doubts
04:32 — Rabbi Stepfather After 9/11
07:10 — Zionist Youth-Group Indoctrination
11:22 — First Cracks and Questions
12:18 — Loss of Faith After His Death
13:25 — College and Dueling Narratives
19:44 — Gaza and Moral Awakening
20:58 — Kurdish Jewish Heritage and Zionism
28:26 — Speaking Out Online in 2014
31:04 — Leaving Synagogue for Good
32:14 — Working With Journalists in Gaza
34:33 — October 7 and Direct Action
39:04 — Wafa’s Death and a New Purpose
40:30 — How She Is Doing Now
42:38 — Raising a Child Post-Zionism
43:15 — Religion Without Trauma
44:11 — Growing Up Zionist
45:59 — Belonging Nowhere
48:29 — Learning Arabic
53:26 — Grassroots Jewish Spaces
55:08 — Institutional Power
56:36 — The End of Judaism
58:51 — Family Supremacism
01:03:41 — Stop Debating Zionists
01:05:46 — Palestine-Centered Practice
01:09:52 — Life After Religion
01:15:07 — Closing Thanks

In this episode of Beyond Belief, Shalom interviews Zalman, who was born and raised in Vilnius, Lithuania, where his parents opened a Chabad center and Jewish school as "shluchim" aimed at bringing secular Jews closer to Orthodox practice.

Zalman describes growing up as the only Orthodox family, lacking kosher resources, having limited socializing outside the home, and later switching from a local coed school to full-day online Jewish studies; at 13 he was sent abroad to yeshivas and completed studies through 21, including rabbinical ordination.

He explains Chabad kiruv as emphasizing warmth and “one more mitzvah,” contrasts it with Aish tactics, and discusses Chabad’s messianic divisions around the Rebbe. After finishing the system, he began dropping rituals due to their inconvenience and perceived pointlessness, stopped tefillin, rapidly abandoned kashrut and Shabbat, deconstructed miracle stories and Torah claims, and became an agnostic atheist.

He hid his change for two years while gradually altering his appearance, later told his parents partly to avoid the dating/shlichus track, and reports they remain loving though avoid discussing specifics; he is the only non-religious sibling. Zalman notes ongoing cultural catch-up, shared patterns across ex-religious experiences, and advises leaving slowly, finding community, and not needing exhaustive reasons to exit.

Chapters00:00 Series Introduction00:18 Meet Zalman Chabad Shlichus01:39 How Shlichus Assignments Work05:06 Growing Up Orthodox in Lithuania08:56 Schooling and Online Yeshiva12:35 Teen Years Yeshiva Abroad14:13 Languages and Chabad Outreach15:29 Kiruv Tactics and Manipulation20:08 Chabad vs Other Orthodox Sects22:42 Messianism Inside Chabad24:06 Leaving Observance After Semicha32:04 Dropping Rituals and Belief34:38 No Kids Dating Pressure Coming Out37:57 Hiding It and Family Reactions43:42 Leaving Is Similar46:32 Horseshoe Effect Parallels48:24 Guilt And Deconstruction50:52 Catching Up Outside54:13 Chabad Study Schedule56:29 Talmud Logic Breaks58:28 Textual Proof Debates01:00:26 Rebbe Pressure Culture01:04:46 Hardline Texts Exposed01:07:13 Military Metaphors01:09:01 Advice For Leavers01:12:55 Kiruv Regrets And Offset01:16:12 Parody Versus Coercion01:19:31 Healthy Fear Of Influence01:20:43 Closing Thanks