WHO IS SANDRA KAUFAN, MD?

Dr. Sandra Kaufman is a physician and longevity scientist known for translating complex cellular aging science into practical, personalized health optimization strategies. Trained as an anesthesiologist with over two decades of clinical experience, she also has a background in cell biology—giving her a rare blend of real-world medicine and deep bench-science thinking.

She’s the author of The Kaufman Protocol: Why We Age and How to Stop It, where she introduces a structured longevity framework designed to move beyond generic “take these supplements” advice. Her work focuses on how and why cells decline over time, and how to intervene with evidence-based therapies—organized into what she calls the “Seven Tenets of Aging.” A key feature of her approach is a scoring/rating system that evaluates therapies by the strength of evidence (from theory and lab data to animal models and human outcomes), helping clinicians and patients build a longevity plan that’s more algorithmic and less guesswork.

WHO IS SANDRA KAUFAN, MD?

Dr. Sandra Kaufman is a physician and longevity scientist known for translating complex cellular aging science into practical, personalized health optimization strategies. Trained as an anesthesiologist with over two decades of clinical experience, she also has a background in cell biology—giving her a rare blend of real-world medicine and deep bench-science thinking.

She’s the author of The Kaufman Protocol: Why We Age and How to Stop It, where she introduces a structured longevity framework designed to move beyond generic “take these supplements” advice. Her work focuses on how and why cells decline over time, and how to intervene with evidence-based therapies—organized into what she calls the “Seven Tenets of Aging.” A key feature of her approach is a scoring/rating system that evaluates therapies by the strength of evidence (from theory and lab data to animal models and human outcomes), helping clinicians and patients build a longevity plan that’s more algorithmic and less guesswork.

WHO IS SANDRA KAUFANN, MD?

Dr. Sandra Kaufman is a physician and longevity scientist known for translating complex cellular aging science into practical, personalized health optimization strategies. Trained as an anesthesiologist with over two decades of clinical experience, she also has a background in cell biology—giving her a rare blend of real-world medicine and deep bench-science thinking.

She’s the author of "The Kaufman Protocol: Why We Age and How to Stop It", where she introduces a structured longevity framework designed to move beyond generic “take these supplements” advice. Her work focuses on how and why cells decline over time, and how to intervene with evidence-based therapies—organized into what she calls the “Seven Tenets of Aging.” A key feature of her approach is a scoring/rating system that evaluates therapies by the strength of evidence (from theory and lab data to animal models and human outcomes), helping clinicians and patients build a longevity plan that’s more algorithmic and less guesswork.

WHO IS TYLER LEBARON MSc, PhD

Founder and executive director of the Molecular Hydrogen Institute (MHI), and one of the world’s leading authorities on molecular hydrogen science. With a background in biochemistry, physiology, and mitochondrial biology, Tyler has dedicated his career to researching how hydrogen impacts oxidative stress, inflammation, cellular signaling, and longevity. His work includes collaborations with top Japanese research labs, contributions to over 3,000 peer-reviewed publications in the field, and leadership in advancing hydrogen therapy as a credible, evidence-based tool for health optimization.

Today, Tyler is recognized internationally as a key figure in molecular medicine, educating clinicians, scientists, and biohackers on how hydrogen can improve cellular resilience, recovery, and long-term human performance.

This time will be exploring how molecular hydrogen impacts deeper longevity pathways—stem cell resilience, inflammation balance, mitochondrial repair, and gene expression. Tyler explains why hydrogen supports recovery without blocking gains, how it activates NRF2 and other longevity pathways, and how dosing really works across tablets, bottles, and inhalation. You’ll also hear where hydrogen research is heading globally, including medical device approvals in Asia and major clinical trials. This final episode reveals why hydrogen is poised to become a cornerstone of personalized longevity medicine.

WHO IS TYLER LEBARON MSc, PhD

Founder and executive director of the Molecular Hydrogen Institute (MHI), and one of the world’s leading authorities on molecular hydrogen science. With a background in biochemistry, physiology, and mitochondrial biology, Tyler has dedicated his career to researching how hydrogen impacts oxidative stress, inflammation, cellular signaling, and longevity. His work includes collaborations with top Japanese research labs, contributions to over 3,000 peer-reviewed publications in the field, and leadership in advancing hydrogen therapy as a credible, evidence-based tool for health optimization.

Today, Tyler is recognized internationally as a key figure in molecular medicine, educating clinicians, scientists, and biohackers on how hydrogen can improve cellular resilience, recovery, and long-term human performance.

Tyler explains the sleep-deprivation study where hydrogen matched caffeine’s performance boost—without overstimulation. You’ll learn why hydrogen doesn’t overload the system, how it protects NAD+, the truth about hydrogen bottles vs tablets, and why selective antioxidant activity matters for recovery, stress resilience, and aging. This episode clarifies hydrogen’s real role inside the mitochondria and why it enhances—rather than blunts—your body’s adaptive responses.

WHO IS TYLER LEBARON MSc, PhD

Founder and executive director of the Molecular Hydrogen Institute (MHI), and one of the world’s leading authorities on molecular hydrogen science. With a background in biochemistry, physiology, and mitochondrial biology, Tyler has dedicated his career to researching how hydrogen impacts oxidative stress, inflammation, cellular signaling, and longevity. His work includes collaborations with top Japanese research labs, contributions to over 3,000 peer-reviewed publications in the field, and leadership in advancing hydrogen therapy as a credible, evidence-based tool for health optimization.

Today, Tyler is recognized internationally as a key figure in molecular medicine, educating clinicians, scientists, and biohackers on how hydrogen can improve cellular resilience, recovery, and long-term human performance.

In this episode we will be exploring how molecular hydrogen boosts cellular resilience, optimizes mitochondrial function, and enhances energy, recovery, and longevity.

WHO IS SAM MIRON

The co-founder and CEO of Genogenics Labs, a biotechnology company specializing in pharmaceutical-grade peptides, NAD, and vitamin formulations engineered for human optimization. With over 20 years in biotech and pharmaceutical process design for companies like Amgen, Genentech, and Bayer, Sam combines advanced peptide engineering, genomics, and AI-driven research to create next-generation solutions for longevity and cellular repair. His mission is to make safe, clinically validated peptide therapy accessible to all who seek to enhance performance, recovery, and healthspan.

Peptides are one of the most misunderstood—and overhyped—tools in modern biohacking. CEO of Genogenics Labs, reveal the truth about peptides: what works, what’s dangerous, and what’s next in longevity medicine.

You’ll discover how FDA-approved, pharmaceutical-grade peptides differ from online “research” versions, why purity and sourcing are non-negotiable, and how next-generation delivery methods like exosomes and PEGylation are changing the game for recovery, performance, and anti-aging.

This conversation will open your eyes to how peptide therapy—when done correctly—can help you heal faster, age slower, and unlock new levels of human potential.

If you’re serious about health optimization, biohacking, and longevity, watch before trying anything on your own.

WHO IS SAM MIRON

The co-founder and CEO of Genogenics Labs, a biotechnology company specializing in pharmaceutical-grade peptides, NAD, and vitamin formulations engineered for human optimization. With over 20 years in biotech and pharmaceutical process design for companies like Amgen, Genentech, and Bayer, Sam combines advanced peptide engineering, genomics, and AI-driven research to create next-generation solutions for longevity and cellular repair. His mission is to make safe, clinically validated peptide therapy accessible to all who seek to enhance performance, recovery, and healthspan.

Peptides are one of the most misunderstood—and overhyped—tools in modern biohacking. CEO of Genogenics Labs, reveal the truth about peptides: what works, what’s dangerous, and what’s next in longevity medicine.

You’ll discover how FDA-approved, pharmaceutical-grade peptides differ from online “research” versions, why purity and sourcing are non-negotiable, and how next-generation delivery methods like exosomes and PEGylation are changing the game for recovery, performance, and anti-aging.

This conversation will open your eyes to how peptide therapy—when done correctly—can help you heal faster, age slower, and unlock new levels of human potential.

If you’re serious about health optimization, biohacking, and longevity, watch before trying anything on your own.

WHO IS SAM MIRON

The co-founder and CEO of Genogenics Labs, a biotechnology company specializing in pharmaceutical-grade peptides, NAD, and vitamin formulations engineered for human optimization. With over 20 years in biotech and pharmaceutical process design for companies like Amgen, Genentech, and Bayer, Sam combines advanced peptide engineering, genomics, and AI-driven research to create next-generation solutions for longevity and cellular repair. His mission is to make safe, clinically validated peptide therapy accessible to all who seek to enhance performance, recovery, and healthspan.

Peptides are one of the most misunderstood—and overhyped—tools in modern biohacking. CEO of Genogenics Labs, reveal the truth about peptides: what works, what’s dangerous, and what’s next in longevity medicine.

You’ll discover how FDA-approved, pharmaceutical-grade peptides differ from online “research” versions, why purity and sourcing are non-negotiable, and how next-generation delivery methods like exosomes and PEGylation are changing the game for recovery, performance, and anti-aging.

This conversation will open your eyes to how peptide therapy—when done correctly—can help you heal faster, age slower, and unlock new levels of human potential.

If you’re serious about health optimization, biohacking, and longevity, watch before trying anything on your own.

Chapters

0:00 – The hype and hidden risks behind peptides

1:45 – Meet Sam Min: biotech engineer turned peptide innovator

4:30 – From 300 lbs to national competitor—his personal transformation

7:05 – Why most online peptides are contaminated or mislabeled

9:30 – Fake certificates of analysis explained

13:10 – What “purity” really means: 99.9 vs 99.6%

14:30 – Toxicity, DNA damage, and liver stress from low-grade peptides

17:15 – The FDA disclaimers buyers ignore

19:00 – Real-world side effects and failed results

20:00 – Final warning: never inject anything labeled “not for human use”

What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day.

From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality.

You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance.

This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms.

Chapters:

00:00 – Top peptides for muscle and athletic performance

02:34 – Growth hormone, IGF-1, and recovery optimization

05:09 – Timing and pulsing peptides for best results

08:35 – Training fasted and activating ancient biology

11:02 – The link between nitric oxide and erectile health

13:16 – The FirmTech device: tracking performance and sleep

16:18 – PT-141, oxytocin, and sexual connection

19:12 – Shockwave therapy and vascular rejuvenation

22:25 – DNA recoding: the next frontier in longevity

39:26 – Final advice: “Know thyself—the ultimate biohack”