Let's talk about the 7 pillars of self-care! <a href="https://providers.therapyforblackgirls.com/?_ga=2.58404515.800764867.1676817592-252498740.1676817592">Find a Therapist- Therapy for Black Girls </a><a href="https://mailchi.mp/1b216a1a7f39/selfcarepillars">Download Your Free Self-Care Guide!</a>Follow me on Tik-Tok! <a href="https://www.tiktok.com/@bigquiqui">https://www.tiktok.com/@bigquiqui</a>Follow my Instagram: <a href="https://www.instagram.com/beabetterbaddie/">https://www.instagram.com/beabetterbaddie/</a>Join the Telegram: <a href="https://t.me/betterbaddie">https://t.me/betterbaddie</a>Listener survey: <a href="https://forms.gle/9y9X5MAzePyS8PG96">https://forms.gle/9y9X5MAzePyS8PG96</a>Email me! <a href>beabetterbaddie@gmail.com</a>

Let's talk about the 7 pillars of self-care! Find a Therapist- Therapy for Black Girls Download Your Free Self-Care Guide! Follow me on Tik-Tok! https://www.tiktok.com/@bigquiqui Follow my Instagram: https://www.instagram.com/beabetterbaddie/ Join the Telegram: https://t.me/betterbaddie Listener survey: https://forms.gle/9y9X5MAzePyS8PG96 Email me! beabetterbaddie@gmail.com

Let's talk about the 7 pillars of self-care! <a href="https://providers.therapyforblackgirls.com/?_ga=2.58404515.800764867.1676817592-252498740.1676817592" rel="noopener noreferrer">Find a Therapist- Therapy for Black Girls </a><a href="https://mailchi.mp/1b216a1a7f39/selfcarepillars" rel="noopener noreferrer">Download Your Free Self-Care Guide!</a>Follow me on Tik-Tok! <a href="https://www.tiktok.com/@bigquiqui" rel="noopener noreferrer">https://www.tiktok.com/@bigquiqui</a>Follow my Instagram: <a href="https://www.instagram.com/beabetterbaddie/" rel="noopener noreferrer">https://www.instagram.com/beabetterbaddie/</a>Join the Telegram: <a href="https://t.me/betterbaddie" rel="noopener noreferrer">https://t.me/betterbaddie</a>Listener survey: <a href="https://forms.gle/9y9X5MAzePyS8PG96" rel="noopener noreferrer">https://forms.gle/9y9X5MAzePyS8PG96</a>Email me! <a href="" rel="noopener noreferrer">beabetterbaddie@gmail.com</a>

Beyond Bubble Baths: The Baddie's Guide to Self Care

Each week, we talk self-development, mindset, and what it really looks like to evolve into your favorite version of yourself. No fluff — just honest conversations, smart strategies, and the occasional side eye.It’s part pep talk, part practical tools, and 100% permission to evolve on your own terms.You’re not here to settle. And neither am I.

Health & Fitness

Education

Self-Improvement

Each week, we talk self-development, mindset, and what it really looks like to evolve into your favorite version of yourself. No fluff — just honest conversations, smart strategies, and the occasional side eye. It’s part pep talk, part practical tools, and 100% permission to evolve on your own terms. You’re not here to settle. And neither am I.

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Beyond Bubble Baths: The Baddie's Guide to Self Care

Beyond Bubble Baths: The Baddie's Guide to Self Care