Beyond Butter Burpee

Beyond Butter Burpee

By Ricky SahniHealth & Fitness
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Beyond Butter Burpee episodes

  • E6_I guess I'll stay here feat Rhian Thomas

    Pop Quiz : What do you call a person from Cardiff ?

    Rhian Thomas https://www.instagram.com/rhiansianthomas

    is a Cardiffian who knows India.

    Her love for India is so much that she often reminds me about Indian festivals ( cough2*)

    It almost seems like her job is travelling , cycling & fitness,

    but there is a twist in her Bollywood story because her daytime job is https://www.siuk-thailand.com.

    We talk about

    - Her early days in Cardiff.

    - What made her move to India in 2012 ? I still wonder !!

    - What is her expectation in Thailand & challenges when compared to India. Purely from an Individual POV.

    - Micro stint in Singapore.

    - Netflix !!!

    - Coping Covid.

    Enjoy the episode.

    /r https://www.instagram.com/_rickysahni

    1 hr 51 min
  • E5_DanceDance feat Malyam Raj

    *New Intro & Outro. Like the music ? look at the credit section.

    *Better audio quality...yeah baby!!! it's a long podcast so take your time.

    Malyam Raj

    https://www.facebook.com/malyam.raj is a great friend & co worker. He has been in Saigon, Vietnam for over 10 years & maintains a "mystic mist :p" around him hahaha. Let's unravel the mystery.

    We talk about :

    • Yoga & Kalaripayattu ( https://en.wikipedia.org/wiki/Kalaripayattu )
    • How he started Dancing & how I will keep trying.
    • Him finding his son in Saigon.
    • Our Views on Animal testing & solutions.
    • Reach out to me @ https://www.instagram.com/_rickysahni

      Credits :

      Intro

      Music by : @peyruis ( Call it Love https://youtu.be/Auo6v377FkU ).

      Outro

      Music by : @Maxwell Landry ( Retail at the mall https://youtu.be/JikJacOmllA ).

      1 hr 43 min
    • E4_Let's go Canada !! feat Sean Rombough

      Sean Rombough https://instagram.com/lonewolf.ocr is from Ottawa , Canada. 


      He works at CBC NEWS & is an avid OCR athlete. He is an ambassador for YouCanPlay https://instagram.com/youcanplayteam. We met in 2016 during OCR World Championship in Canada. He is one of the many people that inspired me and many others.

      He is with us to share his story. 

      Life in Northwest Territories , Canada. Muskox, Polar Bears 🐻‍❄️. 

      First taste of Obstacle Racing.

      Ideas on how we can do more without adding more in OCR & the direction of the sport.

      Adding value in LGBTQ community via You Can Play. 

      Do you know FISO https://www.facebook.com/worldobstacle/ .First World Championship in Sochi, Russia & what does it means for the future of OCR. 

      Find me : https://instagram.com/_rickysahni. /r 

      Intro Music_ ©Music provided by DreamWave Kingdom© Watch the original movie here: https://www.youtube.com/watch?v=JdU3j 

      Outro music_ Title :Retail at the mall Artist : Maxwell Landry Youtube : https://youtu.be/JikJacOmllA

      2 hr 7 min
    • E3_Stuck in Hanoi feat Wayne Dsouza

      *1000 Apologies if audio no good ! this podcast is is created by someone ( that's me !!) who has 0% experience in audio mixing & broadcasting. I'm learning something new every time & I thank you for being patient with my journey.

      *Its a LONG PODCAST so please pace yourself & build your endurance.


      ++

      Episode 3 w/Wayne Dsouza https://www.instagram.com/wickedwaynes

      Block chain & Logistic Business can take a break! 

      Because with 20 Spartan Races, 5 Full Marathons & a lot of online events in 2020. 

      He is bringing some serious heat to Vietnam & has future plans to open some events locally.

      We talk in lengths about how he was happily stuck in Vietnam & what motivates him to do better everyday.

      What are his plans.


      Reach out to me : https://www.instagram.com/_rickysahni


      /r

       

      1 hr 40 min
    • E2_OCR waale Bhaiya feat Sanket Bakshi

      Episode 2 takes us to the USA.

      Meet Sanket Bakshi https://www.instagram.com/sanket.bakshi/

      We met during OCRWC 2016 in Canada.

      He is Indian, does IT, Movies, music, sports.... the list goes on.

      He does so many things & still has hunger to learn more, tune in to listen.

      In this episode we talk about

      Kids & a quick tip on handling them.

      His experience in OCRWC2015. #marbles.

      Work from home & the benefits of doing it.

      Keto diet. Some grown up stuff.

      Reach out to me : https://www.instagram.com/_rickysahni

      _r

      1 hr 28 min
    • E1_Brazil is in the picture feat Rodrigo Candido

      [ Episode 1 ]

      Rodrigo Pereria Candido https://www.instagram.com/drigoper

      Hails from Rio Claro, Brazil. He is Country Group Exercise Manager in California Fitness & Yoga in Vietnam.

      He has over 20 years of experience in Fitness. 

      We talk about Misconceptions, how people perceive you without knowing you. 

      On handling big teams & importance of being direct.

      Who sets expectations at workplace etc.

      Also about raising a baby girl ( if we have one & how hahaha).

      This is my first podcast : The audio is not as good as I thought I would be !!

       but its a start :) & this will only get better.

      _r https://www.instagram.com/_rickysahni


      1 hr 14 min
    • E1_Brazil in the Picture ( Part 2) Rodrigo Candido

      THIS IS PART 2!!! Yes everyone , there is no hiding. 



      Rodrigo Pereria Candido https://www.instagram.com/drigoper/

      Hails from Rio Claro, Brazil. He is Country Group Exercise Manager in California Fitness & Yoga in Vietnam.

      He has over 20 years of experience in Fitness. 

      We discuss feedbacks.

      Mistakes that we made in our class ( this is funny ).

      Finding greatness.

      Personal hygiene & finally his plans on going back to Brazil.



      This is my first podcast : The audio is not as good as I thought I would be !!   but its a start :) & this will only get better.  



      /r https://www.instagram.com/_rickysahni



      1 hr 8 min

    About Beyond Butter Burpee

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    // Fitness is a part of life: not your whole life. //