Beyond Chronic Disease

By Wendy Gathercole

Chronic disease is the diagnosis we fear the most but is it unfixable?

Wendy Gathercole healed herself from chronic disease and here she will open up your mind to the idea that anything could be possi... more

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FAQs about Beyond Chronic Disease:

How many episodes does Beyond Chronic Disease have?

The podcast currently has 143 episodes available.

Beyond Chronic Disease episodes:

August 18, 2024#85 - Listen to Your Body:The Healing Power of Fasting
1. Listening to Your Bodys Signals
When you’re sick, your body often redirects energy towards healing and fighting off illness. By not eating or reducing food intake, you allow your digestive system to rest, freeing up more energy for your body’s immune response and recovery processes.
Often, when we're sick, our appetite naturally decreases. This is your body’s way of telling you it needs a break from digesting food. Honoring this signal by not forcing yourself to eat can help you recover more quickly and comfortably.
Eating when you're sick can sometimes exacerbate symptoms, especially if your digestive system is compromised. Fasting or eating very lightly can reduce inflammation and prevent additional stress on the body, which can be particularly beneficial in cases of gastrointestinal issues or when fighting off infections.

Let's embark on a transformative journey together in 2024!

Here's to a year filled with holistic wellness, spiritual awakenings and living from your energetic being.
Wishing you great health,
Wendy x x
...more
13min
August 11, 2024 #84 - The Power of Saying No
Saying 'no' is a must to eliminate all the negative emotions that cause disease in your body.

Let's embark on a transformative journey together in 2024!

Here's to a year filled with holistic wellness, spiritual awakenings and living from your energetic being.

Wishing you great health,

...more
16min
August 04, 2024#83 - Why Arguing is a Waste of Time and Makes You Look Like a Fool
Why arguing gets you no where:
People tend to cling to their existing beliefs, filtering out information that contradicts them and only accepting what confirms their views. Arguing rarely changes this, as both parties often just reinforce their own positions rather than truly listening to the other side.
Arguments can become more about winning than understanding. When emotions get involved, people are less likely to consider new perspectives and more likely to dig in their heels, making the discussion unproductive.
Effective communication requires a shared understanding or common ground. Without this, arguments can devolve into talking past each other, where neither party truly grasps the other’s points, leading to frustration and a lack of resolution.

Don't argue!

Wendy x x
...more
19min
July 28, 2024 #82 - Beyond the Mind/Body: Your Thoughts in Action
Is your life a reflection of the way you think? Not sure?

Is your life going well for you or not?

Do you think thoughts that positively impact on your well being?
Do you think thoughts that negatively impact on your well being?

Scientific fact: which ever way you are thinking is how your body is going to respond.

Want to know more?

Click on my link below
https://linktr.ee/wendygathercole

Wendy x x

...more
20min
July 21, 2024 #81 - Your True Value Beyond the Money
What if I told you that you can afford anything that you truly desire.

For more info join me on August 30th at 7.00 pm via zoom with the details below.

Topic: Your True Value Beyond the Money
Time: Aug 30, 2024 19:00 Brisbane

Join Zoom Meeting
https://us06web.zoom.us/j/84006234930?pwd=iR9VfMM4kFKAbDLmjcNA3BF8pJ55VU.1

Meeting ID: 840 0623 4930
Passcode: 294509

Wendy x x

...more
10min
July 14, 2024#80 - Say Yes: How Embracing Opportunities Can Transform Your Life
Opportunities and Growth: Saying "yes" often opens doors to new experiences, skills, and connections that you might not have encountered otherwise.
Positive Mindset and Relationships: Saying "yes" to new experiences and challenges can foster a positive mindset and improve your relationship with yourself. It encourages a more open, adventurous, and optimistic outlook on life and can increase your capacity to let go of limitations and truly live.

Resilience and Adaptability: Actively engaging in activities that ordinarily scared the crap out of you gets you out of your comfort zone and can build resilience and adaptability. This resilience can make you more capable of navigating life's ups and downs with greater ease and confidence.

To contact me click on the link below
https://linktr.ee/wendygathercole

Wendy x x
...more
10min
July 07, 2024 #79 - Beyond the Buzz: Uncovering the Vision Benefits of Quitting Caffeine
Sleep Disruption: Caffeine can interfere with your sleep patterns. Drinking that last cuppa before bed will have you tossing and turning for hours.
If you're one that has been diagnosed with chronic fatigue and/or other sleep disorders ie blurry vision, ditch the caffeine and see what a difference it makes to your body.
Increased Anxiety and Heart Rate: I'm sure you've experienced some bodily shakes or heart pumping when your caffeine intake has been higher than usual. This less known fact can increase you anxiety and stress which has a negative health impact on your body.
Digestive Issues: Caffeine is an acidic substance. If your body produces too much stomach acid you could suffer from heartburn, ulcers and reflux.
If you already have a know dis-ease in your body perhaps ditching the caffeine could increase the opportunity for your body to feel well again.

To contact me click on the link below
https://linktr.ee/wendygathercole

Wendy x x
...more
13min
June 30, 2024 #78 - Emotional Detachment For Your Wellbeing
What are you holding onto that is limiting your life?
What are you holding onto that is creating disease in your body?
Let's embark on a transformative journey together in 2024!

Here's to a year filled with holistic wellness, spiritual awakenings and living from your energetic being.
Wishing you great health,

Wendy x x
...more
20min
June 23, 2024 #77 - Dealing With Toxic Relations on That Special Occasion
Tips on navigating that event you've been dreading all year.

Let's embark on a transformative journey together in 2024!
Here's to a year filled with holistic wellness, spiritual awakenings and living from your energetic being.

Wishing you great health,

https://linktr.ee/wendygathercole

Wendy x x

...more
21min
June 16, 2024 #76 - What The Hell Is Commonsense
I always termed the word commonsense until commonsense told me their is no such thing!

https://linktr.ee/wendygathercole

Wendy x x
...more
11min

FAQs about Beyond Chronic Disease:

How many episodes does Beyond Chronic Disease have?

The podcast currently has 143 episodes available.