Dr. Jack Penner shares his journey from sports medicine to founding Kuros, a longevity-focused medical practice that embodies the Medicine 3.0 philosophy of proactive, personalized preventative care.

• Former UCSF faculty member now running Kuros, offering telemedicine services in New York and California
• Grew up with dual influences: passionate about sports performance and son of a primary care physician
• Defines Medicine 3.0 as proactive, personalized care focused on preventing chronic diseases of aging
• Sets aggressive health benchmarks much earlier than traditional medicine - catching problems before they fully develop
• Uses advanced diagnostic tools like continuous glucose monitors, ApoB testing, and specialized imaging not readily available in conventional care
• Provides high-touch care by reviewing patients' meal photos, exercise routines, and making specific lifestyle recommendations
• Focuses on helping patients "age into" the life they want with both physical optimization and mental/emotional wellbeing
• Takes a whole-system approach rather than optimizing individual biomarkers in isolation

Connect with Dr. Penner at kurosmedical.com or subscribe to his Substack "The Kuros Corner" for ongoing insights about longevity medicine.

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