Dr Jeffrey Life became famous in flight magazines that showed before and after pictures of his dramatic weight transformation. From being obese at age 54, he became a fitness icon by age 64 thanks to exercise, weight training, and bioidentical hormones including testosterone, DHEA, HGH, herbs, and supplements. Then, Dr. Life was shocked to find out he had coronary heart disease caused by his Paleo-type meat-centric diet. He studied the work of Dean Ornish, MD, author of Prevent and Reverse Heart Disease Caldwell Essylsten, John McDougall of McDougall’s Medicine and Nick Delgado, who studied with Nathan Pritikin, and learned that he should shift to an oil-free plant-centric diet. Take the FREE Lifestyle Medicine Quiz on delgadoprotocol.com to find out how you can take your health to the next level.