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Your body is not just physical — it’s a multi-layered system of intelligence, frequency, and flow.

In this powerful episode, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and founder of the Antifragilient Operating System — introduces the Six Bodies Framework, a revolutionary way to understand your complete self.

You’ll meet all six bodies:

• The Physical Body — bones, muscles, organs, and visible systems
• The Mental Body — thoughts, focus, and mental images
• The Emotional Body — feelings, emotional memories, and feelings driven responses
• The Energetic Body — your intuitive, vibrational field that senses and guides
• The Spiritual Body — your deeper sense of connection, meaning, and expansion
• The Electrical Body — the nervous system and bioelectric currents that spark life

These bodies don’t function in isolation — they’re always in conversation.

Dr. Raathore explains how each of these six bodies is influenced by the four pillars of the Antifragilient OS: Stimulus, Nutrition, Rest, and Detoxification. This forms a 6×4 matrix — a practical map showing how your daily choices either nourish or deplete your wholeness.

From the food on your plate to the words you speak, from how you sleep to how you breathe — everything touches all six bodies.

This is not theory. This is a lens to live by. Whether you're recovering from burnout, building resilience, or stepping into your peak self — this is where your real healing begins.

🎧 Tune in to understand your full system. Live intentionally. Heal across all six dimensions.

A podcast by Dr. Abhimanyou Raathore
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