In this insightful episode, we’re joined by Dr. Mike, who sheds light on the challenges facing today’s youth when it comes to physical activity. From early sports specialization to the loss of physical education, we explore what’s happening to our kids’ health and what we, as parents and a society, can do to support them. 💪✨

Tune in to hear about Dr. Mike’s research on youth physical activity, the hidden costs of inactivity, and how to foster an environment where kids can thrive mentally and physically. Don’t miss these valuable insights to help your family reach its next level!

In this inspiring interview, we sit down with Jessica, a civil engineer and accomplished triathlete, to discuss her journey through injury recovery and racing success. From college rowing and running marathons to competing in triathlons, Jessica shares her experiences working with Next Level Physio to overcome shoulder and back injuries, all while preparing for races like the Boston Marathon and Ironman Wisconsin. Her story of perseverance, recovery, and achieving a spot at the prestigious Kona Ironman in 2025 is one you don’t want to miss!

In today’s episode of Beyond Physio, we sit down with Chad, also known as "Happy," from the F3 community, to hear his remarkable journey from a sedentary lifestyle to becoming an ultra marathon runner! 🏃‍♂️

Chad shares how he overcame injuries, including foot pain and overuse, with the help of Next Level Physio's innovative treatment techniques. From powerlifting to tackling 40+ mile races, Chad talks about staying active, injury recovery, and the importance of community in pushing his limits.

In this episode of Beyond Physio, we sit down with Anna Salvaggio, a determined nursing student and former soccer player, who shares her inspiring story of overcoming scoliosis-related hip and back pain. After being told by countless doctors and physical therapists to stop running, Anna was ready to give up—until she found Next Level Physio. With the personalized care and innovative techniques of Dr. Jerry Yoo, Anna not only returned to running but went on to complete her first half marathon pain-free!

Join us as we explore Anna’s journey from frustration and chronic pain to discovering the joy of running again. Learn how advanced physical therapy methods like dry needling, shockwave therapy, and running form corrections transformed her life and how Next Level Physio’s one-on-one, comprehensive care made all the difference. Whether you're an athlete, a runner, or someone dealing with chronic pain, this episode is packed with insights on perseverance, recovery, and achieving your next level!

In this episode, we sit down with Keri Weirich to explore her inspiring return to running after battling various physical challenges. Keri shares her experience working with our team, the personalized physical therapy approach that made all the difference, and how techniques like shockwave therapy, dry needling, and BFR helped her achieve lasting relief. We dive into the importance of a whole-person approach, consistency, and flexibility, as well as the power of giving people the right tools to maintain their long-term health. Join us for an uplifting conversation about overcoming physical hurdles, the value of dedication, and finding the fun in the recovery process.

In this episode of "Beyond Physio," Dr. Jerry Yoo sits down with Ashna, a dedicated runner and client at Next Level Physical Therapy, who shares her inspiring journey from chronic pain to marathon readiness. Ashna reflects on her long history with physical therapy, starting from her middle school years, through college, and ultimately to her transformative experience at Next Level.

Ashna opens up about the challenges she faced, including growth plate issues, knee pain, and the struggle of finding effective treatment. She contrasts her past experiences with the comprehensive care she received at Next Level, highlighting the importance of tailored strength training and holistic approaches to recovery.

Tune in to hear how Ashna overcame her pain, rebuilt her strength, and is now confidently preparing for the Chicago Marathon. This episode is a testament to the power of perseverance, the right guidance, and the impact of a dedicated team. Whether you're a runner, athlete, or anyone seeking inspiration in their fitness journey, this conversation is filled with valuable insights and motivation.

Don’t miss Ashna’s story of resilience and the importance of finding the right support to achieve your athletic goals.

Join Dr. Jerry Yoo on Beyond Physio as he sits down with somatic therapist Molly Bienstock for an eye-opening discussion on the power of somatic therapy, emotional healing, and the profound connection between our bodies and minds. 🌿✨

In this episode, you'll learn how to:

Whether you're dealing with chronic pain, stress, or just looking to improve your well-being, this episode is a must-listen! 🎙️