This is our third Tips and Tricks episode hosted by Holly Kline. In this episode, Reiki master and yoga instructor, Holly Kline, teaches you how to find gratitude and feel more at peace. Today’s episode can be viewed on YouTube by clicking here. Holly Kline is the creator and voice behind all of our guided…

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also…

We are honored to have Mary Knight, MSW, at our table this week. “I am glad that I stayed angry as long as I did because that was what I needed. I used to call forgiveness the “F” word. Confronting abusers helped me, but only because I was careful that I had the physical safety…

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also…

We are honored to have Cafria Hart at our table this week. Cafria’s story walks us through her mental health diagnosis and healing journey. A white paper published by Lyra Health, Inc states: Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how…

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also…

Trigger Warning: There is great detail about sexual and physical violence, kidnapping and other kinds of power and control dynamics that happen in this domestic relationship. Please take care of yourself. If you’re listening to this and you’re not feeling great emotionally, stop listening, give yourself a break, and get some help.   Denise Littlefield…

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also…

This is our second Tips and Tricks episode hosted by Holly Kline. In this episode, Reiki master and yoga instructor, Holly Kline, teaches you how to settle in, calm your mind and get grounded. Today’s episode can be viewed on YouTube by clicking here. Holly Kline is the creator and voice behind all of our…

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. She is a Reiki Master Teacher, energy healer, and Yoga instructor. She is also…