In this episode, Chen Choon provides his concluding remarks of this series and some personal reflection how this has helped him to navigate his life.

In this episode, Chen Choon shares how he documents quotes to be used in his communication opportunities. He shares the different sub section of this notebook, its applicability and differences.

In this episode, Chen Choon shares how he documents humor to be used in his communication opportunities. He shares the different sub section of this notebook, its applicability and differences.

In this episode, Chen Choon shares how he documents story to be used in his communication opportunities. He shares a proven template that he uses and some important principles on how to use them.

In this episode, Chen Choon shares about how he documents stories, humor and quotes to enable him to use them when required. He shares the 3 basic principles before starting this process.

In this episode, Chen Choon shares his reflection from his 5 and half years reflection. He shares three key lessons:

1. Be generous with your energy

2. Focus on things that matters

3. Play a bigger part of ourselves in other people's live

In this episode, Chen Choon shares one of the tips that he shared with his coachee on the use of metaphor. He illustrate the power of metaphor through examples and why it is a powerful tool as part of your communication skill.

In this episode, Chen Choon shares the principle of why learning has to be effortful. He shares the 3 immediate thing you can do to make your learning stick.

In this episode, Chen Choon provides his concluding remarks on the Mastering Body Language series. He shares the new discovery he made while producing this episode and the general thoughts around body language.

In this episode, Chen Choon shares about how your lower body is the foundation for all the other body language. He shares the importance of being grounded when you speak and how to purposefully move around the space. He shares the general rule of how movement is a mirror of the size of the audience.