In this first episode back after a long hiatus, Lauren and Jack catch you up on the huge changes in Lauren's competing career after her Debut at WBFF Worlds in Las Vegas.

We hear from her about her decision to change federations, along with her plan moving forward. We also hear from Jack about his experience supporting Lauren through back to back preps and what impact that had on their relationship.

If you're interested in finding out more about working with Lauren or Jack head to https://www.beyond-fit.com.au/