Emily's story is one of courage, honesty, and real healing. In this episode, she opens up about what life looked like before and after quitting alcohol—the emotional lows, the loneliness, and the unexpected peace that comes from finally facing yourself. This conversation dives deep into addiction recovery, emotional sobriety, and the process of rebuilding identity after alcohol. Emily reminds us that sobriety isn't about restriction—it's about freedom. Whether you're early in recovery, exploring sobriety, or just ready to feel alive again, this episode will meet you where you are.

• Start your journey → http://www.BeyondSoberPro.com/start
• Join The Community → channel
• Beyond Sober Nation → http://www.beyondsobernation.com
• TikTok → kohdi.rayne
• Instagram → kohdi.rayne
• Facebook → kohdirayne
• Brand → http://www.beyondsoberclothing.com

"In sobriety" sounds solid… until you realize it's not a destination. Today we strip the label, reclaim the language, and focus on recovery—the daily inputs that actually change your brain and life. From withdrawals fear to hydration, from social trends to identity, this is a clean reset.

Links & resources

• Free Recovery Guide: beyondsober.org

• Programs & coaching: beyondsoberpro.com

• Nutrition & hydration page (free food offers + guide): site menu ➜ Nutrition

• Speaking & bookings: [email protected]

Disclaimer: This show is educational, not medical advice. If you're at risk for severe withdrawal, consult a clinician.

In this raw and inspiring episode of Sober Not Sober, Kohdi Rayne dives into the concept of turning setbacks into powerful strengths on the road to recovery. We all face challenges—whether it's relapses, moments of self-doubt, or the struggle to stay committed. But what if these setbacks are actually the stepping stones to deeper resilience? Kohdi shares his own experiences and guides you through a mindset shift that transforms every failure into a lesson and every challenge into an opportunity for growth.

🎙️ What You'll Learn:

• How to reframe relapses as part of your recovery journey
• Building mental and emotional resilience in sobriety
• Strategies to bounce back stronger after setbacks
• Real-life stories of people who turned rock bottom into a new beginning

This episode is a powerful reminder that the toughest moments in sobriety can lead to the most transformative breakthroughs. Kohdi offers practical advice and mindset tools that can help you keep moving forward, no matter how many times you fall.

Ready to turn your setbacks into strengths? Visit BeyondSober.org to explore the Beyond Sober Program, access coaching through Unlabeled Recovery, or download our Recovery Guide to support your journey.

For more daily insights and motivation, follow me...

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

In this compelling episode of Sober Not Sober, Kohdi Rayne dives deep into the transformative power of sobriety in rediscovering your true purpose and reigniting your passions. Have you ever felt lost or stuck in the cycle of addiction, unsure of what you want from life? This episode is for you. Kohdi explores how removing alcohol and substances from your life can open the door to new possibilities, helping you find clarity, set meaningful goals, and pursue your dreams with renewed vigor.

🎙️ Episode Highlights:

• • The journey from addiction to discovering your life's purpose
• • How sobriety can help you reconnect with forgotten passions
• • Setting and achieving goals in recovery
• • Stories of individuals who found new purpose and direction after getting sober

Kohdi shares personal stories, professional insights, and powerful techniques that have helped countless individuals not only stay sober but thrive and find deeper meaning in their lives. Whether you're new to sobriety or have been on this path for a while, this episode offers fresh perspectives and actionable steps to help you harness the power of recovery to fuel your personal and professional growth.

Feeling inspired to redefine your life in sobriety?

Visit BeyondSober.org for access to the full range of programs and resources designed to support you on your journey, including the Beyond Sober Program, tailored coaching through Unlabeled Recovery, and our extensive Recovery Guide. Let's build the life you deserve, free from the constraints of addiction!

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

In this compelling episode of Beyond Sober, Kohdi Rayne dives deep into the transformative power of sobriety in rediscovering your true purpose and reigniting your passions. Have you ever felt lost or stuck in the cycle of addiction, unsure of what you want from life? This episode is for you. Kohdi explores how removing alcohol and substances from your life can open the door to new possibilities, helping you find clarity, set meaningful goals, and pursue your dreams with renewed vigor.

🎙️ Episode Highlights:

• The journey from addiction to discovering your life's purpose

• How sobriety can help you reconnect with forgotten passions

• Setting and achieving goals in recovery

• Stories of individuals who found new purpose and direction after getting sober

Kohdi shares personal stories, professional insights, and powerful techniques that have helped countless individuals not only stay sober but thrive and find deeper meaning in their lives. Whether you're new to sobriety or have been on this path for a while, this episode offers fresh perspectives and actionable steps to help you harness the power of recovery to fuel your personal and professional growth.

Feeling inspired to redefine your life in sobriety? Visit BeyondSober.org for access to the full range of programs and resources designed to support you on your journey, including the Beyond Sober Program, tailored coaching through Unlabeled Recovery, and our extensive Recovery Guide. Let's build the life you deserve, free from the constraints of addiction!

For daily inspiration and support, follow Kohdi on TikTok: http://www.tiktok.com/@kohdi.rayne

Beyond Sober: http://www.beyondsober.org Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

Welcome to a powerful episode of Sober Not Sober, the podcast dedicated to providing you with the insights and strategies needed to maintain your sobriety. In this episode, Kohdi Rayne delves deep into the challenging topic of relapse prevention, exploring the common triggers that can lead to a setback and offering actionable strategies to overcome them. Kohdi shares his personal experiences and professional insights to help you navigate the complexities of recovery and stay on the path to a healthier, happier life.

🎙️ What You'll Learn in This Episode:

• Understanding common relapse triggers

• Strategies for overcoming cravings and urges

• The importance of creating a relapse prevention plan

• Stories of resilience and bouncing back stronger

Whether you're in early recovery or have been sober for years, this episode is packed with valuable information that can help you break the cycle of relapse and build a stronger foundation for sobriety.

Ready to take your recovery journey to the next level? Check out our full range of resources at BeyondSober.org, including the transformative Beyond Sober Program, personalized support through Unlabeled Recovery, and our comprehensive Recovery Guide. Start building the life you deserve today!

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

Welcome to another episode of Beyond Sober, the podcast that provides you with the tools and support you need for a successful sobriety journey. In this episode, Kohdi Rayne shares a comprehensive guide to mastering sobriety, from practical tools to manage cravings to building a strong recovery foundation. With a mix of personal experience and professional expertise, Kohdi offers insights and actionable advice that can help anyone, whether you're just starting out or well into your recovery.

Join us as we cover:

• The most effective tools for early recovery

• Techniques for overcoming cravings and triggers

• How to build a personalized recovery plan

• Inspirational stories of resilience and transformation

Ready to take your recovery to the next level? Visit BeyondSober.org for access to all our programs and resources, including the Beyond Sober Program, Unlabeled Recovery, and our Recovery Guide. Let's transform together!

Beyond Sober: http://www.beyondsober.org TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

In this episode, Kohdi Rayne tackles the issue of loneliness in recovery and provides practical tips for building a strong, supportive network. With a mix of personal stories and professional insights, Kohdi helps you understand the importance of connection and how to foster it in your life.

Join us as we explore:

• The challenges of loneliness in recovery
• Strategies for building meaningful connections
• The role of community in maintaining sobriety
• Inspirational stories of overcoming isolation

Tune in to discover how to create a vibrant, connected life in sobriety. For more information and resources, visit BeyondSober.org.

TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne

Welcome to Sober, Not Sober, the podcast dedicated to helping you achieve lasting sobriety and a fulfilling life beyond addiction. In this debut episode, Kohdi Rayne, an international bestselling author and renowned sobriety coach, shares his journey from addiction to recovery. Through candid discussions and practical advice, Kohdi explores the challenges and triumphs of living sober.

Join us as we discuss:

• The importance of a positive mindset in recovery
• Practical strategies for overcoming addiction
• Building a supportive community
• Inspiring stories of people who have successfully transformed their lives

Tune in and get inspired to take control of your life and embrace the journey to sobriety. For more information and resources, visit BeyondSober.org.

TikTok: http://www.tiktok.com/@kohdi.rayne Brand: http://www.beyondsoberclothing.com Instagram: http://www.instagram.com/kohdi.rayne Facebook: http://www.facebook.com/kohdirayne