"All of us are healing together, each person's strength feeding the others." Roger thought he understood interdependence. A stroke in 2024, and the cancer behind it, showed him what he'd been missing. From the moment he regained consciousness, Roger's relationships shifted: a friend who sat quietly by his hospital bed, four guys sharing bibs and bad jokes at a rehab lunch table, fellas on paddle boards who trusted him with their truth, and ultimately his own family. Roger shares how he's learning and living the value of interdependence.

Community Conversation Prompt:

• What strength are you just starting to recognize in yourself? 
• How might you share it with others?

Mentioned Resources:

• Destination Rehab
• Oregon Adaptive Sports 
• St. Charles Health System 
• Spokes Fighting Strokes 

Our Publication Partner:

A special thank you to our Publication Partner, Summit Bank, Oregon's Business Bank — our independent community bank with deep roots right here in Oregon. Their Bend branch is just down the street from both Roger and me! Much like Beyond Stillness, Summit Bank believes in cultivating personalized relationships to empower people and make a difference. Giving back to the community is at the cornerstone of their mission.  Visit - https://sbko.bank

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"All of us are healing together, each person's strength feeding the others." Roger thought he understood interdependence. A stroke in 2024, and the cancer behind it, showed him what he'd been missing. From the moment he regained consciousness, Roger's relationships shifted: a friend who sat quietly by his hospital bed, four guys sharing bibs and bad jokes at a rehab lunch table, fellas on paddle boards who trusted him with their truth, and ultimately his own family. Roger shares how he's learning and living the value of interdependence.

Community Conversation Prompt:

• What strength are you just starting to recognize in yourself? 
• How might you share it with others?

Mentioned Resources:

• Destination Rehab
• Oregon Adaptive Sports 
• St. Charles Health System 
• Spokes Fighting Strokes 

Our Publication Partner:

A special thank you to our Publication Partner, Summit Bank, Oregon's Business Bank — our independent community bank with deep roots right here in Oregon. Their Bend branch is just down the street from both Roger and me! Much like Beyond Stillness, Summit Bank believes in cultivating personalized relationships to empower people and make a difference. Giving back to the community is at the cornerstone of their mission.  Visit - https://sbko.bank

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"I always knew I was put in this world to help others." Pina knew this as an office manager, a caregiver, a grandmother. A stroke taught her what it really means. Pina's story is about trying — one step, one word, one breath at a time — and the family, faith, and fellow survivors who made that possible. Now Pina is the one sitting with others when the words won't come, saying what someone once said to her: take your time, try again. If you've ever had to learn your own name all over again, this one is for you.

Community Conversation Prompt

How have you found a new sense of purpose post stroke?

Mentioned Resources

• Cabrillo College Stroke and Disability Center
• Santa Clara Valley Medical Center

Beyond Stillness collaborated with Brandi Dickinson’s Storytelling Class at Cabrillo College’s Stroke and Disability Center for Pina’s episode.

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"I always knew I was put in this world to help others." Pina knew this as an office manager, a caregiver, a grandmother. A stroke taught her what it really means. Pina's story is about trying — one step, one word, one breath at a time — and the family, faith, and fellow survivors who made that possible. Now Pina is the one sitting with others when the words won't come, saying what someone once said to her: take your time, try again. If you've ever had to learn your own name all over again, this one is for you.

Community Conversation Prompt

How have you found a new sense of purpose post stroke?

Mentioned Resources

• Cabrillo College Stroke and Disability Center
• Santa Clara Valley Medical Center

Beyond Stillness collaborated with Brandi Dickinson’s Storytelling Class at Cabrillo College’s Stroke and Disability Center for Pina’s episode.

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Mariella's stroke taught her that the little moments are the big moments. From standing up in a rehab hallway to finding her people in a water cup relay, Mariella shows us what it looks like to trust the process even when progress isn't always visible. Her story is about consistency, community, and discovering you're more resilient than you ever knew.

Community Conversation Prompt

• Mariella kept trying different forms of therapy — the pool, weights, acupuncture, golf. What unexpected piece of your recovery has made the biggest difference?

Mentioned Resources

• Champion the Challenges - Golf4Life
• Hope Neuro Acupuncture Rehabilitation
• REACH - Ability Path's Stroke and Brain Injury Services

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Mariella's stroke taught her that the little moments are the big moments. From standing up in a rehab hallway to finding her people in a water cup relay, Mariella shows us what it looks like to trust the process even when progress isn't always visible. Her story is about consistency, community, and discovering you're more resilient than you ever knew.

Community Conversation Prompt

• Mariella kept trying different forms of therapy — the pool, weights, acupuncture, golf. What unexpected piece of your recovery has made the biggest difference?

Mentioned Resources

• Champion the Challenges - Golf4Life
• Hope Neuro Acupuncture Rehabilitation
• REACH - Ability Path's Stroke and Brain Injury Services

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Faith says her body is like a baby. It needs repetition, patience, and consistency to learn something new. Try. Try again. Try again. She's now washing dishes, folding laundry, walking her neighborhood for an hour at a time — and she's walking fast. In this episode, Faith traces her journey from the ICU to the familiar halls of the rehabilitation center where she once worked as a nurse, and into a life she is actively, intentionally rebuilding. Faith says, "If there is life, there is hope." And she lives that every day.

Community Conversation Prompt:

• In what ways do you consistently work towards improvement these days?

Guest's Mentioned Resources:

• Champion the Challenges - Golf4Life
• Santa Clara Valley Medical Center 
• San Jose State University's Occupational Therapy Clinic
• Skyline Rehabilitation Center

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Faith says her body is like a baby. It needs repetition, patience, and consistency to learn something new. Try. Try again. Try again. She's now washing dishes, folding laundry, walking her neighborhood for an hour at a time — and she's walking fast. In this episode, Faith traces her journey from the ICU to the familiar halls of the rehabilitation center where she once worked as a nurse, and into a life she is actively, intentionally rebuilding. Faith says, "If there is life, there is hope." And she lives that every day.

Community Conversation Prompt:

• In what ways do you consistently work towards improvement these days?

Guest's Mentioned Resources:

• Champion the Challenges - Golf4Life
• Santa Clara Valley Medical Center 
• San Jose State University's Occupational Therapy Clinic
• Skyline Rehabilitation Center

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"When we let each other in, we help each other." Gary knew this as a runner and a coach. A stroke in 2020 taught him what it really means. Gary's story is about connection — neighbors, coaches, roommates, therapists, and fellow survivors who showed up. Now Gary is the one showing up for others, sitting with fellow stroke survivors, and passing on exactly what was given to him. 

Community Conversation Prompt:

Who believed in you before you believed in yourself?  How are you passing that on now?

Guest's Mentioned Resources:

• Champion the Challenges - Golf4Life
• O'Connor Hospital Therapy Services
• Santa Clara Valley Medical Center 
• San Jose State University's Occupational Therapy Clinic

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

"When we let each other in, we help each other." Gary knew this as a runner and a coach. A stroke in 2020 taught him what it really means. Gary's story is about connection — neighbors, coaches, roommates, therapists, and fellow survivors who showed up. Now Gary is the one showing up for others, sitting with fellow stroke survivors, and passing on exactly what was given to him. 

Community Conversation Prompt:

Who believed in you before you believed in yourself?  How are you passing that on now?

Guest's Mentioned Resources:

• Champion the Challenges - Golf4Life
• O'Connor Hospital Therapy Services
• Santa Clara Valley Medical Center 
• San Jose State University's Occupational Therapy Clinic

This episode was presented in partnership with Santa Clara County’s Stroke Awareness Foundation — because through education and awareness, we can save lives and improve the health of our diverse community. Visit strokeinfo.org

Support a Stroke Survivor:

Your gift sponsors a stroke survivor through our seven-week reflective story crafting journey.
👉 Donate at beyondstillness.org

Beyond Stillness: Stories After Stroke is a nonprofit that empowers stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

Follow us: Instagram · Facebook · YouTube · beyondstillness.org

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth