Today we meet a woman whose life was defined by constant motion—conference to conference, idea to idea, achievement to achievement. She traveled with a car full of plans and a calendar full of purpose, moving through her days on autopilot while her consciousness split between the present moment and endless to-do lists. But her body was already trying to tell her something. When her legs stopped working in her own driveway, everything she'd been running toward suddenly stopped. In the hospital, drifting between consciousness and somewhere far beyond, she experienced something unexpected—her wedding day replayed in slow motion, her first classroom vivid and full of color, moments she'd lived too fast now given back to her to truly see. And in a rehab hallway, shuffling sixty small steps in pink hospital socks while holding a walker like her life depended on it, she discovered what it means to stop making life happen and start participating in it with presence, trust, and faith.

Community Conversation Prompts:

• What does 'sleepwalking through life' mean to you?
• What helps you stay present and aware now?

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet a woman whose life was defined by constant motion—conference to conference, idea to idea, achievement to achievement. She traveled with a car full of plans and a calendar full of purpose, moving through her days on autopilot while her consciousness split between the present moment and endless to-do lists. But her body was already trying to tell her something. When her legs stopped working in her own driveway, everything she'd been running toward suddenly stopped. In the hospital, drifting between consciousness and somewhere far beyond, she experienced something unexpected—her wedding day replayed in slow motion, her first classroom vivid and full of color, moments she'd lived too fast now given back to her to truly see. And in a rehab hallway, shuffling sixty small steps in pink hospital socks while holding a walker like her life depended on it, she discovered what it means to stop making life happen and start participating in it with presence, trust, and faith.

Community Conversation Prompts:

• What does 'sleepwalking through life' mean to you?
• What helps you stay present and aware now?

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.

After her stroke left her paralyzed on her right side and unable to talk, sing, or walk, Angel James found strength in her daily prayer—"God, make me over again"—and in her husband's unwavering commitment to care for her no matter what. She offers fellow survivors a message of hope: find your value within yourself, conquer your fears one by one, and keep pressing forward toward your goals, because this is your new normal and God's not finished with you yet.

For more about Angel, listen to Reclaiming My Voice - Angel James’ Story and Interview

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.

After waking from a five-day coma in 1990 with right-sided paralysis and aphasia, Sue Aigner Phipps found her way forward through the unwavering support of family and friends who refused to let her give up—including one friend who simply asked her to take a shower, and another who drove her to Bible study every week. More than three decades later, even after a recent mini seizure, Sue's message to survivors is rooted in her own experience: "I've done this before, I know I can do it again"—and so can you.

For more about Sue, listen to Positive Resilience and Seizures - Sue Phipps Story and Interview

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.

Instead of offering unsolicited advice to stroke survivors in their first year of recovery, Michelle chooses to listen and invites questions, recognizing that each person's journey is unique and their energy is precious. Drawing from her own experience with a bilateral pons stroke in 2013, she offers herself as part of listeners' "A-team"—those trusted people worth conserving your limited energy for—and opens her inbox to anyone who needs support.

For more about Michelle, listen to “From ‘I Have to’ to ‘I Get To’ Michelle Humphrey’s Story and Interview

Michelle's Email: [email protected] 

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Welcome to Voices of Resilience: A Beyond Stillness Program where our storytellers speak directly to those beginning their recovery journey. What follows is a message from one stroke survivor to another, born from experience, compassion, and hope.

After a stroke caused by vertebral artery dissection left him unable to move anything below his neck, Eric Anderson found hope in the smallest victory—leaning forward two inches in his wheelchair—and built his recovery on celebrating every incremental gain. Eight years later, he shares the wisdom that carried him through: breathe deeply, practice gratitude, remember how far you've come, and focus on what you can do today, not what you can't do yet.

For more about Eric, listen to The Power to Choose - Eric Anderson’s Story and Interview

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kelly, an Ashtanga yoga student and teacher trained in the practice of holding each posture—observing her thoughts and feelings and learning to simply be present without reaction. Six years ago, Kelly woke up with a strange feeling in her chest. Emergency open heart surgery led to spinal and brain strokes that left her unable to move from the waist down. In the rehab mirror, she saw the details: messy hair, chest glue, swollen feet in white Adidas. And she realized she was doing exactly what her yoga teacher had taught her—not reacting, just being there, in her posture, noticing. Through months of rehab, relearning how to move, how to walk, how to live, Kelly found that the practice she'd taught for years was now teaching her—one moment, one movement at a time.

Community Conversation Prompt:

• The head of recovery told Kelly, "I believe this is where your yoga comes in." What practice or skill from your past helps you now?

Mentioned Resource:

• Insight Timer Free Meditation App

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Kelly, an Ashtanga yoga student and teacher trained in the practice of holding each posture—observing her thoughts and feelings and learning to simply be present without reaction. Six years ago, Kelly woke up with a strange feeling in her chest. Emergency open heart surgery led to spinal and brain strokes that left her unable to move from the waist down. In the rehab mirror, she saw the details: messy hair, chest glue, swollen feet in white Adidas. And she realized she was doing exactly what her yoga teacher had taught her—not reacting, just being there, in her posture, noticing. Through months of rehab, relearning how to move, how to walk, how to live, Kelly found that the practice she'd taught for years was now teaching her—one moment, one movement at a time.

Community Conversation Prompt:

• The head of recovery told Kelly, "I believe this is where your yoga comes in." What practice or skill from your past helps you now?

Mentioned Resource:

• Insight Timer Free Meditation App

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Mary, a teacher who knew her calling from childhood—organizing cousins into line while playing school in Lynn, Massachusetts.

For twenty-four years, Mary taught with passion until a stroke on January 28th, 2010 changed everything. She couldn't speak at all for three months—only shake her head yes or no. Her first word came spontaneously: "Tailgate!"

Mary returned to teaching by applying her own lessons: practice, patience, and "wait time." Now she brings those same tools to the aphasia community, showing that the wisdom we gain as teachers can guide us as students of life.

Community Conversation Prompt:

• What do you hope others will learn from the way you live your life?

Mentioned Resources:

Aphasia Resource Center at Boston University 

BU's Living with Aphasia Documentary Series

Constant Therapy

Just ASK (Aphasia Stroke Knowledge)

Living with Aphasia Project

Mass General Hospital Comprehensive Stroke Center

National Aphasia Association

National Aphasia Synergy

Sherrill House

Spaulding Rehabilitation Hospital

Trish Hambridge’s Episodes 

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth

Today we meet Mary, a teacher who knew her calling from childhood—organizing cousins into line while playing school in Lynn, Massachusetts.

For twenty-four years, Mary taught with passion until a stroke on January 28th, 2010 changed everything. She couldn't speak at all for three months—only shake her head yes or no. Her first word came spontaneously: "Tailgate!"

Mary returned to teaching by applying her own lessons: practice, patience, and "wait time." Now she brings those same tools to the aphasia community, showing that the wisdom we gain as teachers can guide us as students of life.

Community Conversation Prompt:

• What do you hope others will learn from the way you live your life?

Mentioned Resources:

Aphasia Resource Center at Boston University 

BU's Living with Aphasia Documentary Series

Constant Therapy

Just ASK (Aphasia Stroke Knowledge)

Living with Aphasia Project

Mass General Hospital Comprehensive Stroke Center

National Aphasia Association

National Aphasia Synergy

Sherrill House

Spaulding Rehabilitation Hospital

Trish Hambridge’s Episodes 

Click here to sponsor a stroke survivor on their seven week reflective story crafting journey.

Join us on Instagram and Facebook and Youtube.

Beyond Stillness: Stories After Stroke is a nonprofit organization whose mission is to empower stroke survivors to articulate and publicly share their stories of wisdom, purpose, connection, and hope.

To learn more about our programs and services, please visit www.beyondstillness.org.

#BeyondStillness #StrokeRecovery #StrokeSurvivor #StrokeStories #StrokeAwareness #Storytelling #StrokeSupport #Recovery #Resilience #Hope #Transformation #LifeAfterStroke #Inspiration #NarrativeIdentity #StorytellingHeals #RewritingMyStory #IdentityAfterStroke #PostTraumaticGrowth