Is your pursuit of “perfect” keeping you from your goals?

We received 13 solid questions this week… and today we dive into three about nutrition!

… or any endurance / skill sport for that matter.

Why do people choose to do hard things? Or stay engaged with (sometimes) boring, monotonous work? Find out in todays episode!

This one’s pretty much for our members. So if you aren’t a member—get your life together, first off—this one might not be the most entertaining to you. 🤷‍♂️

Read the accompanying blog at https://www.bspnova.com/why-youre-doing-what-youre-doing-august-2022-beyond-strength-program-blog/

In this weeks episode Chris and Todd dive into what’s going on with the Georgia Death Race, how to select weights in the gym, and Eustress training. And there’s a little teaser of a new program coming at the end! 😬

In this first episode we’re (Chris and Todd 👋) going to catch you up on our latest testing week, what it takes to build a body that’s ready for any challenge, and catch you up on what we’re up to ourselves… oh, and Todd challenges Chris to something crazy. Will he do it??? Stay tuned…

You ask, we answer! This one was fun to sit down and rattle off answers to YOUR questions.

How do you know if your training is working? Let’s talk about TESTING WEEK!

Claim your 10 Days for $10 at www.bspnova.com 💪

In this 11th episode of The Beyond Strength Show Chris is joined by his best friend, and business partner, Todd Bumgardner, to discuss some of the exciting changes that are in the works with Beyond Strength.