Valerie chats with Ciara Mangan, a determined survivor who transformed her trauma into a beacon of hope by founding Beyond Surviving, a vital support organisation for survivors of sexual violence and domestic abuse.

Ciara shares her personal journey and the realisation that while traditional services may provide initial support, there was a glaring need for a community where survivors could heal together. Discover how peer support and shared experiences form the backbone of her organisation, creating a non-judgmental safe space for healing and advocacy.

If you have been affected by any of these issues raised, help is always available. If you are in immediate danger, there are a number of steps you can take to help keep you safe. If you can, get out of the situation now. 

 Ring your local Garda Station or if it is an emergency, call 999/112. 

 Ring the Women’s Aid National Freephone Helpline on 1800 341 900. The Helpline is open 24/7. You can also send an email to: [email protected]. 

 Although we are particulary focusing on violence against women this evening, Men can also be impacted. You can phone Mens Aid Ireland on 01 553 3811 weekdays between 9 and 5, or email [email protected]