<p>In this episode I tell my story of how I lost 60 pounds of fat in 6 months, without starving myself, hours of cardio, or feeling miserable.   I'll show you exactly how to do it as well.</p>

In this episode I tell my story of how I lost 60 pounds of fat in 6 months, without starving myself, hours of cardio, or feeling miserable. I'll show you exactly how to do it as well.

How I lost 60 Pounds in 6 Months

<p>Welcome to Beyond the Barbell! Where we go beyond the sets and reps, and explore the world of fat loss, muscle building, strength training, and living an elevated life.  I'm your host, Braydon Barrett, creator of Look Like You Lift</p>

Health & Fitness

Education

Self-Improvement

Fitness

Welcome to Beyond the Barbell! Where we go beyond the sets and reps, and explore the world of fat loss, muscle building, strength training, and living an elevated life. I'm your host, Braydon Barrett, creator of Look Like You Lift

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Beyond the Barbell - Look Like You Lift

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