Episode Title: Beyond the Beach: The Little Things from Mexico That Changed Us 🌴🏖️

After a well-deserved week off, Sarah and Tanna are back with fresh insights, hilarious stories, and a whole lot of wisdom on how to bring those vacation vibes into everyday life!

In this episode, they chat about:

✅ Feeding bananas to sea turtles (who knew?!) 🍌🐢
✅ The magic of unplugging from social media 📵
✅ How intentional rest days can be a game-changer 😌
✅ The spicy benefits of reading for pleasure 📖🔥
✅ Why working out with your partner is actually super sexy 💪💖

Plus, hear all about Sarah’s realization that achievement burnout is real and Tanna’s bold new goal: scheduling a “Do Not Disturb” day!

Get ready for laughs, real talk, and some seriously good takeaways to help you feel recharged ~ no plane ticket required!

🎧 Tune in now and let’s train for life together!