Learning to be a confident and self-compassionate recipient of pleasure is a skill. Today, you’ll need an inanimate object you can hold comfortably in your hands, like a shampoo bottle or cup. 

We’re moving and grooving today, baby. Let’s take what we’ve learned and put it into our bodies. Shake it out, move around, with intention and pleasure. You might want a pillow and a blanket or mat on the floor for today!

Do you ever just get randomly horny? Maybe you need the perfect conditions to get in the mood. Or- maybe you’re somewhere in between. Today, we’ll be diving deeper into accepting our desire types.

We’re getting handsy today! Let’s build on yesterday’s exercise by adding touch. You’ll need a hard object like a hairbrush, something soft such as a tie or fuzzy blanket, and something cold (can be ice, but anything from your fridge or freezer works fine). We’ll also be exploring what elements are required for “good” sex. 

Want the video version instead? Head to beyondthebedroom.org 

Are you ready to give yourself permission? What we allow ourselves and what we allow others affects our sex lives. Let’s ground ourselves, check in with our boundaries, and set an intention for this program.

Juicy January: 10 Days of Mindful Pleasure is a free program provided by Beyond the Bedroom to kickstart your new year with some self-care.

Worst first date stories, hooking up with exes, and sex toy advent calendars? Plus, a HUGE announcement at the end of the episode with my husband!

Everything you want to know about boobie pleasure- with a special guest, Mal! Does breastfeeding change your nipple pleasure desires? How much sensation should I feel in my nipples? Why do men get left out of the nipple pleasure convo? When should I get a breast exam? Listen to this week's episode for some insight on all things chest pleasure. 

The sexiest episode ever?

Can you have sex with a ghost? What is a succubus?