The boys are in this week to really stick it to Justin about his lack of consistency in the gym sponsored by the balloon queen of Montreal @balloonbabemtl! Taylor Soares, @theairwalker himself joins us to talk about people's personal journeys towards fitness and healthy living, why people make the decision to change their lifestyle and who they depend upon & how what really matters, is learning how to walk away from your ego when undertaking any endeavour.

We bring your weekly dose of stupid as well asking what must be going on in the head of a gynaecologist, is your birthday REALLY that important? & finally, we try to be the very best there ever was and catch them all by diving into the fad that's rocking the world.....again....POKEMON!!

Stay Tuned til the end for a special Helium filled segment of "REALLY WRITE FUCK" as we answer YOUR questions!