Tw: eating disorders/disordered eating/drinking Today I'm sharing something very personal with you - my journey through orthorexia. I'm getting intimate with all the details of how it came to be and how it matured and how it affects me now - 15 years later. If you or someone you know is struggling with an eating disorder or disordered eating please visit NEDIC.ca

I'm kicking off this season talking about my feelings of being a "dream jumper" - someone who jumps dreams when the joy fleetingly moves to something else and how other people react to it. This podcast is sponsored by the Beyond the Body Member Site: terihofford.com/beyond-the-body-members-sign-up

This will be the season 3 finale! I have a handful of trips coming up and the world is really heavy right now - so I am going to be taking a small hiatus from the podcast to focus on being present with my family and friends and self. We will be back in July/August for season 4!

Warning : I may mention about a certain someone that rhymes with Fanta not being real, so don't listen if your children are around. In this episode I am talking about Pruning away at the things that no longer serve us so the new stuff can flourish!

Today I'm talking about the 5 Monkeys Study - I mean, fable - and how Social Conformity can impact our lives and our businesses and what we can do about it!

On today's episode I am talking in depth about abundance and shedding some light on why it's so difficult for us to see it and how we can develop a practice to manage our brains' natural tendencies so that we can see the beauty that life has to offer!

We are taking a bit of a break from the 21 Laws to talk about the 3 people you bring into every experience: past, present and future you!

In lieu of a traditional podcast, I left you a little love note.

I am back - albeit with a little coldy cold. Today I am talking about the Law of Influence: have you ever had to lead without the title? Or perhaps you got the title but didn't know how to lead? If not you, perhaps you are influenced by someone else? Everyone wants to be an influencer, but leading takes hard work. Take a listen and see how you might apply the Law of Influence to leading yourself or others!

We aren't talking about Tupperware kids today, my friend! We are talking about what happens when you don't continue learning, growing, and expanding and how that can prevent you from having the impact you desire to have! Using John Maxwell's 21 Laws of Leadership, I'm going to chat with you about my favorite laws and how they help push me forward to leading my life and others.