Blog Post: 69 Truths that Change Your Selfie. In this episode, I discuss the fact that we all carry around a narrative from our past which is often rooted in lies and negative experiences. I share 69 positive affirmations that help us to change the narrative that we have believed and begins to shift our identity to match who God says we are.

Blog Post: Breaking Apart. In this episode I discuss a specific trial that I endured and the lessons that came out of it including how to have perspective, having humility, asking for help, recognizing the miracles in the middle of chaos and embracing the curve-balls.

Blog Post: Dating the Devil. So many people have known a narcissist. In this episode I share my own personal story of dating a man with Narcissistic Personality Disorder and share 13 detailed stages that he took me through in our chaotic relationship. These stages include everything from love-bombing to the discard phase and will help you determine if you are encountering your own narcissist. If not, you can still enjoy the details of this interesting breed, in case you ever come face to face with one. I also discuss 4 ways to begin the process of healing from the trail of destruction they often leave behind.

Blog Post: What to Say and What Not to Say. In this episode I tackle a very important topic that we have all Googled: What do I say to someone who is sick or battling illness? In this hilarious and raw episode, I share my experience of being a caregiver for my late husband and all of the things that I have learned being on the receiving end of people's best intentions. Although funny, this is also very informative and helpful as we navigate how to support our loved ones.

Blog Post: Choose Me Syndrome. In this episode, I discuss a phenomenon that I like to call "Choose Me Syndrome" where incredible women wait to be chosen by men who are wrong for them because they need to win! I share three of my own personal dating experiences and what led to my competitive nature kicking in. I also share 6 ways to stop waiting around for the wrong guy to choose you and finally see that you are worth more!

Blog Post: What's in a Name? In this episode I explain the vision and mission of Beyond the Booty. I also explain why I chose this name and give some background on who I am. Beyond the Booty is a place where women are empowered to discover our true worth beyond what society has told us is important.