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It is with great relief I can share with you my continued sobriety over what has been a very tempting Christmas and New Year period. So far I have stayed strong, replacing my normal alcohol beverage of choice (VB - full strength) with Carlton Zero which, as the label suggests contains no alcohol. And being able to have a beer with family and friends has made this process a lot easier.

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how various psychological disorders have shaped my past, and continue to influence my future.

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