In this episode, we sit down with bra expert Jene Sena (author of The Bra Book) for an honest conversation about bras, body changes, and menopause. We break down common bra myths, explore how our needs shift through different stages of life, and talk about why comfort is not a luxury...it’s essential. Whether you're navigating menopause or just rethinking your fit, this episode is all about helping you feel supported, confident, and informed.

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Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-474-0769.

Need tutoring, proofreading or editing for college essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

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