We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-474-0769.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

This week we just confessed to all the ups and downs of parenting and how expensive it is!

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-474-0769.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-474-0769.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

This week we let it all out- all those marriage quirks that drive us nuts!! Tune in and let us know what makes you crazy?

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

In this episode, we dive into the transformative power of morning routines. We share personal stories and insights on how waking up early has helped us find productivity, balance and peace (welllll....we are still working on that part...) in our crazy lives. From the challenges of juggling family schedules to the joys of quiet mornings, we explore how setting the alarm for 4:45 AM sets the tone for a successful day. Tune in for tips on making the most of your mornings and embracing the calm before the chaos!

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We know that you will do anything for your family, but many of us shy away from the topic of estate planning because it makes us sad or nervous. This week we had a great conversation with our friend and family lawyer, Kieran Lalor, about planning for every generation with care and clarity. As our parents age, and our kids become young adults, there are a few simple but important steps we all need to take to make sure everyone is safe and well taken care of, even when life gets rocky.

Listen in to hear about estate planning, wills, health care proxies, power of attorney, guardianships, how to avoid scammers and more.

You can watch our first convo with Kieran back in 2023 here and you can contact him anytime to find out more about estate planning by visiting Lalor Law , giving him a call at 845-616-3509 or sending an email to [email protected]

Kieran has been a HUGE help to our families, we highly recommend!!

We really talk about it ALL this week! We debate the writings of Betty Friedan and the feminist movement...did it really give us more choices?

• Cost of living adjusted to two earners, making single-income households less viable.

• This shift forced many women into the workforce, even if they might have preferred staying home.

• Instead of expanding freedom, it narrowed it—creating a society where "choice" to stay home became a luxury.

  We love to connect with YOU!

  Get your own copy of The Let Them Theory book here!

  AND be sure to follow us at... 

  Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

  Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

  Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

  AND...our shameless plugs...

  Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

  Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

  Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

  New episodes drop every week!

  
  

We celebrated our 13th Mommy Dash anniversary with a little trip down memory lane- we are so thankful for all of YOU and can't wait to see what the next 13 have in store for all of us!! XOXO Thank you for listening!

There is always something going on at Millbrook, from Food Truck Fridays to special events featuring legends like Bernie Williams. Bernie Williams is a former New York Yankees centerfielder and jazz music icon who will be playing in the Vineyard again this year! Building on past vintages of a custom wine blended by Ian and Bernie, a fourth vintage of Bernie’s Blend red wine will debut the evening of the concert! Grab your tickets here.

Stay up to date on all that is happening at Millbrook on Facebook and Instagram or right on their website.

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

Some of our MUST HAVES:

Bella Skillet (perfect for cooking everything!!) - on sale for $26.99! https://amzn.to/3YWpLWn

Couch Tray/cupholder- what a great gift! https://amzn.to/3FnXT6V

Over the door organizer- we use it for toiletries, cleaning supplies, cords and more https://amzn.to/3YZp9iP

This week we had the pleasure of chatting with Ian Bearup, Head Winemaker and VP of Production at the incredible Millbrook Vineyard and Winery, located right here in Dutchess County. Ian has been making wine for more than half of his life! He taught us all about the winemaking process and what goes on behind the scenes There is always something going on at Millbrook, from Food Truck Fridays to special events featuring legends like Bernie Williams. Bernie Williams is a former New York Yankees centerfielder and jazz music icon who will be playing in the Vineyard again this year! Building on past vintages of a custom wine blended by Ian and Bernie, a fourth vintage of Bernie’s Blend red wine will debut the evening of the concert! What a special night out, and a perfect Father’s Day gift! Grab your tickets here.

Stay up to date on all that is happening at Millbrook on Facebook and Instagram or right on their website.

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

Thank you for listening to this week's episode highlighting our newest segment...which still doesn't have a name- Mommy Dash Must Haves? What Makes Us "Perk Up?" "Add to Cart..." Help us pick a title but in the meantime...

This week’s MUST HAVES:

Bella Skillet (perfect for cooking everything!!) - on sale for $26.99!

Couch Tray/cupholder- what a great gift!

Over the door organizer- we use it for toiletries, cleaning supplies, cords and more

Podcast Episodes we discussed this week:

Don’t Mom Alone with Patricia Heaton

The Chalene Show- 13 Top experts on women’s health

We love to connect with YOU!

Get your own copy of The Let Them Theory book here!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Looking for therapy/help for your family? Contact Sensory Stepping Stones to explore your options! 914-244-4101 and save the date of September 14 for their 5th Annual Family Fun Day!

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!