Our conversation with Stephanie is pure gold! Do you have a high school student who is thinking about college and career plans? We chat about why you can't afford to NOT hire a college planner! Any questions or comments, message us anytime!

Thank you to this week’s sponsor Stephanie Mauro of College Planning 101! College Planning 101 is what every family needs to remove the stress from the college planning process. Together, you will find the right college that fits academically, socially, and financially for your family. Listen in to this episode and check out her website ⁠College Planning 101⁠ or on ⁠Facebook here⁠ or ⁠Instagram here⁠! Call 914-406-0055 to schedule a free consultation and essay brainstorming session!

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on⁠ ⁠Facebook⁠⁠ or⁠ ⁠Instagram.⁠⁠

AND be sure to follow us at…

Looking for a camp or program for your child/tween/teen this summer? Sensory Stepping Stones has amazing options! Whether it’s working with a trained therapy dog, engaging in a reading camp or working on social skills, Melissa and her team have opportunities for your child to grow and have fun! Check it out today at www.sensorysteppingstones.com.

Facebook at⁠ ⁠⁠⁠The Mommy Dash ⁠⁠⁠⁠

Instagram at⁠ ⁠⁠⁠The.Mommy.Dash⁠⁠⁠⁠

Join our Facebook group at⁠ ⁠⁠⁠TMD Insiders⁠⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We take on that word that makes most people uncomfortable to chat about...DIVORCE. Sadly, marriages don't always have a happy ending, but that doesn't mean the rest of your life has to be unhappy. Our Mommy Dash expert, Mariel Roth, break down all we need to know about navigating divorce in the most healthy way for you, your partner and your family. Tune in and pass it along to anyone who may need to hear this.

Contact Mariel anytime for divorce coaching, therapy and more at https://www.marielrothlcsw.com/ For more on marriage, tune into episode 20 with Mariel!

Thank you to this week’s sponsor Stephanie Mauro of College Planning 101! College Planning 101 is what every family needs to remove the stress from the college planning process. Together, you will find the right college that fits academically, socially, and financially for your family. Listen in to this episode and check out her website College Planning 101 or on Facebook here or Instagram here! Call 914-406-0055 to schedule a free consultation and essay brainstorming session!

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on ⁠Facebook⁠ or ⁠Instagram.⁠

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

This week we are joined by a special guest, Alicia's lifelong bestie, Heather! Heather and Jen both have graduating high school seniors and poor Alicia has pretty much been their therapist all year long, as the very slow bandaid of senior year has been ripped off inch by inch...it's a long, beautiful, terrible year filled with excitement and frustration and happiness and tears and it's almost over. Heather and Jen want to pass on what they have learned so rising senior moms can be better prepared than they were for all of the emotions and the process ahead.

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on ⁠Facebook⁠ or ⁠Instagram.⁠

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We had so much fun this week asking each other "getting to know you" questions, even though we have been friends for 25 years! There is always something new to learn about your family and friends...this could be a fun game to play in the car with your kids or around the dinner table- great way to get everyone to put their screens down too!!

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on ⁠Facebook⁠ or ⁠Instagram.⁠

Thank you to this week's sponsor, ⁠Kristina Manich⁠.  Kristina is a seasoned and board-certified psychiatric nurse practitioner committed to providing compassionate care to patients of all ages. Holding a master's degree in Psychiatric Mental Health Nursing from Binghamton University, Kristina brings over two decades of invaluable experience in the mental health field. Her extensive journey includes a significant tenure at New York Presbyterian Hospital. Kristina's mission encompasses comprehensive psychiatric evaluations, medication management, transformative talk therapy, and a holistic approach She tailors these services to the diverse needs of children, adolescents, adults, and geriatrics.⁠Click here to send her a message⁠ to find out more!

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We are thrilled to share our conversation with Mommy Dash Expert, Mariel Roth, LCSW-R. Mariel is a clinical social worker with expertise in depressions, anxiety, OCD, parenting, marital issues and divorce. She joins us this week to talk about all things marriage and to answer YOUR questions about relationships. You do not want to miss this one! You can find Mariel on her website at https://www.marielrothlcsw.com/ or give her a call at 845-207-5077. She will be joining us as an expert for a few more episodes, so stay tuned!

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on ⁠Facebook⁠ or ⁠Instagram.⁠

Thank you to our sponsor Life Coach, Jessica Nichols! She knows how you feel. Burnt out, overwhelmed and overreactive with your kids…and she also knows that you are ready for a change. If you want to make a “U Turn”, she is here to help. Find her on Facebook here and here or on her website at here at Coaching Happy Moms!

Thank you to this week's sponsor, ⁠Kristina Manich⁠.  Kristina is a seasoned and board-certified psychiatric nurse practitioner committed to providing compassionate care to patients of all ages. Holding a master's degree in Psychiatric Mental Health Nursing from Binghamton University, Kristina brings over two decades of invaluable experience in the mental health field. Her extensive journey includes a significant tenure at New York Presbyterian Hospital. Kristina's mission encompasses comprehensive psychiatric evaluations, medication management, transformative talk therapy, and a holistic approach She tailors these services to the diverse needs of children, adolescents, adults, and geriatrics.⁠Click here to send her a message⁠ to find out more!

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

We are so excited to welcome Michelle to the podcast this week! We talked about all the things- the "second shift" of motherhood, finding your purpose, surprising changes (like having baby #4 in your 40's, leaving teaching to run a family business, homeschooling and more!

This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at www.dogwardbound.com or follow on Facebook or Instagram.

Thank you to this week's sponsor, Kristina Manich.

Click here to send her a message to find out more!

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠The Mommy Dash ⁠⁠

Instagram at ⁠⁠The.Mommy.Dash⁠⁠

Join our Facebook group at ⁠⁠TMD Insiders⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠[email protected]⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠[email protected]⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every week!

Testing

Contender E-Sports located in Wappingers Falls has something for everybody all year long, but especially this summer! EVERYONE PLAYS HERE! Competitive gamer dreaming of pro status? A group of friends wanting to hang? A place to spend time with (or drop off!) the kids. Yup. Music, food, gaming … tournaments, academy teams, camps and a whole lot of fun- all on route 9! Book a birthday party or summer camp and mention The Mommy Dash for a $10 gift card!

Recently, we spent a Saturday having a blast with our five kiddos, ages 10-17 at The Kartrite- a local waterpark resort with something for everyone! Listen to hear all about it- the slides, the cabana we just can't live without and the delicious cocktails that we happily consumed in aforementioned cabana ;) Truly the best day! Interested in booking your own "daycation?" Check out the ⁠link here⁠ and use code MommyDash to save 20%!

Sensory Stepping Stones is hosting parent workshops all of May! Register here www.sensorysteppingstones.com or contact them for more info on these classes as well as their online support groups! 914-244-4101

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every Monday!

This week we get REAL about Mother's Day. We have so many feels based on our past experiences and celebrations (or lack thereof...) and we couldn't wait to break it all down and share it with you! Let us know what you think.

This week's episode is brought to you by:

WE LOVE Sensory Stepping Stones and this month, Melissa and her staff are offering parent workshops as well as a free online parent support group. Register and get more information here!

We love to connect with YOU!

AND be sure to follow us at... 

Facebook at ⁠⁠The Mommy Dash ⁠⁠

Instagram at ⁠⁠The.Mommy.Dash⁠⁠

Join our Facebook group at ⁠⁠TMD Insiders⁠⁠

AND...our shameless plugs...

Looking for a tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠[email protected]⁠⁠ or call 914-244-4101.

Need proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠[email protected]⁠⁠ 

Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

New episodes drop every Monday!