Coffee Confessions with The Mommy Dash

Coffee Confessions with The Mommy Dash

By The Mommy DashParentingKids & Family
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Coffee Confessions with The Mommy Dash episodes

  • Vivi il Momento with Mary Belle

    “Hearts collide. Bodies align. Lives are changed forever.” Whooooa mama, it’s getting hot in here, because Valentine’s Day is this weekend, and we are celebrating love with author Mary Belle! Mary is the author of the Italia series, two books filled with an unforgettable love story brimming with heart, romance, and powerful life lessons.

    This week we chat with Mary about how moms can and SHOULD follow their dreams even in the midst of raising children. Mary’s personality and books are highly relatable because they combine the incredible impact of self discovery, with the importance of surrounding yourself with supportive people, and just the right amount of humor. No matter what your age or stage, it’s never too late to start. Life is filled with twists, turns, opportunities, humor and love- buckle up and enjoy the ride! We can’t wait for you to listen!

    Follow Mary Belle here:

    Mary Bellettieri | Author-fluencer 💃🏻 (@mary.belle.books) • Instagram photos and videos

    www.marybellebooks.com

    [email protected]

    Grab your copy of her incredible series here!https://amzn.to/3CNW3uO From Publisher: A not-so-one-night-stand with a hot polizia in Rome? Say less and pass the Aperol spritzes, please.

    Mia, an Italian-American from New Jersey, heads to Italy on vacation and accidentally finds herself in Gennaro’s bed. Whoops. Is it a fling? Is it the real thing? Their ability to "live in the moment" is put to the test as they explore two epic weeks together before battling the five thousand miles, and the strong-willed family members, that separate them.

    "Vivi il Momento" and "Bella Vita” come together for a modern day version of the classic movie, "Under the Tuscan Sun," combined with Netflix's "From Scratch" and a milder "365 Days.”

    This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on⁠ ⁠Facebook⁠⁠ or⁠ ⁠Instagram.⁠⁠

    AND be sure to follow us at…

    Facebook at⁠ ⁠⁠⁠The Mommy Dash ⁠⁠⁠⁠

    Instagram at⁠ ⁠⁠⁠The.Mommy.Dash⁠⁠⁠⁠

    Join our Facebook group at⁠ ⁠⁠⁠TMD Insiders⁠⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker, tutor and/or executive functioning coach? Check it out here Send Alicia an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ or call 914-244-4101.

    Need tutoring (K-8), proofreading or editing for essays, resumes or any other writing? Send Jen an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    45 min
  • Setting Goals That Work For You!

    New Year, New You…right?? That’s what we hear everywhere we go! But what happens when you set those goals and by the end of January, you feel like you’ve failed. This week we talked about healthy goal setting and we are thrilled to share our conversation with Mommy Dash Expert, Mariel Roth, LCSW-R. Mariel is a clinical social worker with expertise in depression, anxiety, OCD, parenting, marital issues and divorce. She joins us this week to talk about all things marriage and to answer YOUR questions about relationships. You do not want to miss this one! You can find Mariel on her website at https://www.marielrothlcsw.com/ or give her a call at 845-207-5077. She will be joining us as an expert for a few more episodes, so stay tuned!


    This episode is brought to you by Dogward Bound. Dogward Bound is an incredible K9 Boarding and Daycare Facility, located in Putnam County on 15 beautiful acres. Planning a trip this summer? Book your reservation today at ⁠www.dogwardbound.com⁠ or follow on⁠ ⁠Facebook⁠⁠ or⁠ ⁠Instagram.⁠⁠

    AND be sure to follow us at…

    Facebook at⁠ ⁠⁠⁠The Mommy Dash ⁠⁠⁠⁠

    Instagram at⁠ ⁠⁠⁠The.Mommy.Dash⁠⁠⁠⁠

    Join our Facebook group at⁠ ⁠⁠⁠TMD Insiders⁠⁠⁠⁠

    AND...our shameless plugs...

    Looking for a tutor and/or executive functioning coach? Alicia has a brand new session beginning at Sensory Stepping Stones this month! Check it out here Send Alicia an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ or call 914-244-4101.

    Need tutoring (K-8), proofreading or editing for essays, resumes or any other writing? Send Jen an email at⁠ ⁠⁠⁠[email protected]⁠⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠


    41 min
  • Our Trader Joe's Favorites!

    This past weekend we took a trip to Trader Joe's together for a little date/grocery shopping (followed by breakfast at Starbucks) and we can't wait to tell you all about our favorite items we got this time!


    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    1 hr 3 min
  • Going Clubbing

    Welcome to Season TWO!! We are so excited to kick off year two of the podcast with this new episode where we just chit chat about what we have in store for the months ahead. Throw in your airpods, grab that load of laundry and listen and laugh with us!


    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    28 min
  • That's a wrap on 2024!

    Episode 45 to round out our first year of podcasting! We loved recording this one- it's short, it's sweet (well, maybe not SWEET) but we enjoy whenever we can chit-chat and share our thoughts and conversations with all of you because we know you can relate!

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    27 min
  • 'Tis the Season to be CRAZY!

    Anyone else feeling crazed this month? Come listen and laugh with us as we spend this episode talking about our favorite stores and gifts...and somehow we ended up Googling facts about Little House on the Prairie- Alicia's favorite (and Jen's least favorite) show!

    Be sure to follow us on social media to find all the links we talked about!

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    52 min
  • Black Friday FUN!!!

    Don't go to the mall! Shop from right where you are!!

    We had the best time featuring local businesses today as we broadcasted live from Primal Bowls in East Fishkill, NY. Delicious breakfasts and lunches in the cutest location- def head there ASAP- their original location in Yorktown is great as well!!

    Check out www.marybellebooks.com for amazing deals on her books and shirts and more!

    Head to https://www.lifewave.com/annabellGN to find out more about Dr. Annabell and this awesome patch to give you better health and wellness


    Chef Gina has everything you need in creating the perfect party or dinner for two! Gift certificates to her cooking classes make a wonderful gift too! https://personalplatesllc.com/


    Mary Therese is an expert when it comes to YOU living your best and most healthy life! Check out her products here https://cannactivelife.com/profile/


    All promo codes are in this episode for you to save big!


    Thank you Sensory Stepping Stones for the incredible gift baskets- go to our FB live to comment and win.


    Thank you for listening, as always! XOXO


    1 hr 14 min
  • Managing the Mom Mental Load


    Kids, groceries, work, laundry, cooking, dishes, carpooling, homework, health, finances, friendships, aging parents, pets, potty training, exercise, nutrition, college, LAUNDRY- is there an end to the mental load that moms carry around each day? Well, no…but we can learn how to better manage it we can all live our best lives in a less stressed out way. We are thrilled to share our conversation with Mommy Dash Expert, Mariel Roth, LCSW-R. Mariel is a clinical social worker with expertise in depression, anxiety, OCD, parenting, marital issues and divorce. She joins us this week to talk about all things marriage and to answer YOUR questions about relationships. You do not want to miss this one! You can find Mariel on her website at https://www.marielrothlcsw.com/ or give her a call at 845-207-5077. She will be joining us as an expert for a few more episodes, so stay tuned!

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    1 hr
  • Pay Less for College

    What a great conversation we had with Stephanie this week celebrating her 15th year in business and how to best position your student so he/she can maximize merit and scholarship money so you don’t break the bank paying for college. Sure, working with Stephanie and her staff is an investment, but it is one that is sure to leave you with money in your pocket and lower tuition bills than you could’ve imagined. College Planning 101 is what every family needs to remove the stress from the college planning process. Together, you will find the right college that fits academically, socially, and financially for your family. Listen in to this episode and check out her website ⁠College Planning 101⁠ or on ⁠Facebook here⁠ or ⁠Instagram here⁠! Call 914-406-0055 to schedule a free consultation and essay brainstorming session!

    Be sure to listen to our previous conversations with her:

    Episode 36: Problem Solving from Afar

    Episode 34: Demystifying Financial Aid

    Episode 29: Packing for College 

    Episode 26: Why Your Teen Needs a College Planner

    Episode 7: College Planning 101

    Thank you to this week's sponsor, Quetzal Home Construction LLC, based in Wappingers Falls, NY. They do it all! Whether you have a leaky sink or need a complete kitchen remodeling, Brittany and Rolando are ready to create the project of your dreams, with expert advice and integrity! You can find this amazing husband and wife team on Facebook at https://www.facebook.com/goquetzal or give them a call at 845-764-2060.

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 

    New episodes drop every week!


    54 min
  • Stream of Consciousness...

    Halloween, surgery and OMG what's going on with Jen's rash?? Hot mess doesn't begin to describe us on this episode, but we loved laughing together at 5:03 AM, and we know you will too!!

    Thank you to this week's sponsor, Quetzal Home Construction LLC, based in Wappingers Falls, NY. They do it all! Whether you have a leaky sink or need a complete kitchen remodeling, Brittany and Rolando are ready to create the project of your dreams, with expert advice and integrity! You can find this amazing husband and wife team on Facebook at https://www.facebook.com/goquetzal or give them a call at 845-764-2060.

    We love to connect with YOU!

    AND be sure to follow us at... 

    Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠

    Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠

    Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠

    AND...our shameless plugs...

    Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

    Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

    Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO 


    35 min

About Coffee Confessions with The Mommy Dash

From the publisher's feed

Alicia and Jen created The Mommy Dash in 2012, and our community of women in all stages of life is stronger than ever. We don’t believe in perfection and we always keep it real. It's messy, it's…