Coffee Confessions with The Mommy Dash

Managing the Mom Mental Load


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Kids, groceries, work, laundry, cooking, dishes, carpooling, homework, health, finances, friendships, aging parents, pets, potty training, exercise, nutrition, college, LAUNDRY- is there an end to the mental load that moms carry around each day? Well, no…but we can learn how to better manage it we can all live our best lives in a less stressed out way. We are thrilled to share our conversation with Mommy Dash Expert, Mariel Roth, LCSW-R. Mariel is a clinical social worker with expertise in depression, anxiety, OCD, parenting, marital issues and divorce. She joins us this week to talk about all things marriage and to answer YOUR questions about relationships. You do not want to miss this one! You can find Mariel on her website at https://www.marielrothlcsw.com/ or give her a call at 845-207-5077. She will be joining us as an expert for a few more episodes, so stay tuned!

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Looking for a dog walker/pet sitter, tutor and/or executive functioning coach? Send Alicia an email at ⁠⁠⁠[email protected]⁠⁠⁠ or call 914-244-4101.

Need tutoring, proofreading or editing for essays, resumes or any other writing? Send Jen an email at ⁠⁠⁠[email protected]⁠⁠⁠ 

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Coffee Confessions with The Mommy DashBy The Mommy Dash