Tom McManus is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes to succeed beyond the game. Rooted in his hometown, Tom continues to connect with fans and audiences through engaging conversations and a passion for the Jacksonville community.

Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality.

At Georgetown, he became the kind of player every coach dreams about — a dominant transition threat, a lockdown defender, and a clutch playmaker who showed up in the biggest moments. His effort wasn’t just impressive; it was contagious. Teammates fed off it. Opponents dreaded it.

That grind paid off. Hess earned top-prospect recognition, was drafted into the NLL by the Colorado Mammoth, and made waves in the Premier Lacrosse League — even earning a spot in the PLL All-Star Game early in his pro career. Now known for his explosive style and blue-collar mindset, Dylan Hess has cemented himself as one of the hardest-working midfielders in the sport.

He doesn’t just play lacrosse.
 He changes the pace, raises the standard, and proves that hustle still matters.

In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience.

From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving forward.

Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communication, and first impressions can transform not just careers but entire mindsets. From the boardroom to daily life, Molly reveals why professionalism still matters and how mastering it can set you apart in any field.

Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in their most difficult moments. In this episode, Amy shares her journey from disaster survivor to advocate and how one storm reshaped her purpose into a life of impact.

Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about taking care of people, building trust, and ensuring others can live with security and dignity. In this episode, Guy shares his journey of carrying forward the values of teamwork, responsibility, and care into a new chapter of meaningful work.

Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Amy opens up about the highs and lows of weight loss, building a business rooted in authenticity, and how she’s empowering others to take control of their fitness journeys.

Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad finds purpose in fitness and lacrosse, where teamwork, discipline, and grit fuel his passion for these sports. In this episode, we delve into Chad’s journey from mortgage leadership to broader entrepreneurial pursuits, exploring how he balances business, community impact, and personal passion. 

Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about the mental and physical toll of BUD/S, the lessons forged in hardship, and how he’s carried the SEAL mindset into life beyond the military. His journey is a testament to perseverance, identity, and finding purpose when the path you envisioned changes.

In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU. 

Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in character, leadership, and life beyond lacrosse—while fostering a culture of accountability and purpose on and off the field.