In this week's episode, we will be exploring the progression of food and the food industry across time. We will learn how what impact the development of the food industry has had on food availability and the change in the types of food choices people make in the United States and across the world. We will discuss how making wise food choices, from the abundant food available to consumers, can help promote healthy eating pattern and lifestyle and ultimately reduce risk for developing disease later in life. In Timeout with the TAs, the TAs will discuss mindful Eating tips.