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In this episode, we work through a case study where someone came to us asking for advice on what to do because she was lacking energy, not seeing results, yet her coach set her to 80g carbs. We cover a ton of points here and what we would do to help!
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Follow Krys on IG
Follow Kelsea on IG
Join our FREE WhatsApp Community
Apply for Apex Coach Accelerator (1:1 coaching for coaches)
Apply for Lifestyle Coaching
Follow Krys on IG
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Just a for fun pod :)
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