Beyond the Cookie Cutter

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Join me as I tell more about my daily walk for exponential growth.

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Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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I’m committed to exponential growth. How do I make that happen?
What do YOU do when you notice an obstacle, a mistake or a weakness?

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For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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Come journey with me through the scary process of becoming a new me! Step by step, yes, but not at the comfortable pace of the past. My purpose is to stop trying — just DO IT!

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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Do you have an important goal or desired outcome that’s Just. Not. Happening…?
Here are 5 steps that have worked for me! Try them! And let me know how it goes!

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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STOP making New Year’s Resolutions! Do this instead. Mary shares some powerful suggestions.

Resources:
Atomic Habits, James Clear
The Power of Habit, Charles Duhigg

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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What traditions do you have for the holiday season? I’ve been asking myself about those   Do I want things or memories? Do I want to give gifts or truly give myself?

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For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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Do you want to learn how to make things happen? Especially the things that are most important to you! Sherry says, "There are only so many things in your control!" She is a master at letting go of the "what ifs" and focusing on what you can do! In this interview, Sherry shares some keys secrets that everyone can learn. These have helped her create a very successful and service-oriented business and family.  You will love her story!

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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Have you ever been stuck in a situation? - something that stops you? -something you need to get past in order to “get on with life”?
Do you feel like you are in the dark, not knowing which way to go?
I have had several of those lately.
Here are 4 steps that have helped me move on with patience, growing hope, —and gratitude!

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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What great things we have to be thank for!
Creating this episode has brought me to ask myself about my perspective on the world. Do I see the glass as half empty or half full?  Right now, I feel very full!
I am thankful for you! I am thankful for opportunities to learn from the guests who have been so willing to share their stories on this podcast!
And—I learned some things about the number 70 that have brought some powerful insights! They just might do the same for you!

Resources:
The Wisdom in the Hebrew Alphabet, Rabbi, Michael L Munk

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary

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We can grieve over a lot more than death. How about the loss of a friend? -a job? -a spouse? -or a house?
Any loss can cause grief! Even children can grieve!
In this episode, my dear friend, Sandy, shares what she has learned from her own life and her study and experience as a Grief Recovery Specialist. This is essential information for everyone!

Resources:
Rene Brown's Podcast
Documentary about Michael J. Fox: Still A Michael J Fox Movie. 

We love hearing from you!

For more discussion, join us in the Beyond Facebook Group: https://www.facebook.com/groups/538808736953034

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh  

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary