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Beyond the Ending: Rebuilding a Life You Love with Jenna DiGiuseppi
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What do you do when everything you’ve built starts to fall apart? In this episode, I sit down with my dear friend and soul sister, Jenna DiGiuseppi, a Reiki master teacher and integrated healing arts practitioner, to talk about what it really means to evolve through life’s unexpected transitions. Jenna opens up about the emotional breakdown that followed her painful divorce, being left to raise two kids, and watching the life she had built collapse. We also talk about leaving old identities, navigating spiritual narcissism, setting energetic boundaries, and MORE.
HIGHLIGHTS
00:00 Meet Jenna DiGiuseppi.
08:45 How divine redirection forced you to walk away from the life you thought was “normal”?
15:00 What does it look like to leap into the unknown?
21:45 Why you should let go of labels and expectations in relationships.
24:45 What’s the difference between spiritual leadership and spiritual narcissism?
30:00 Ways to hold high standards without spiraling into comparison or “spiritual baloney”.
33:30 Jenna's top tip for leaders.
41:15 One thing that keeps you stuck in everyone else's drama.
48:00 How do you take back your power and stop outsourcing your healing?
52:30 Protection prayers that ground you before using any spiritual tool.
56:30 What boundaries look like when you’re off duty.
01:00:30 The three hidden blocks disrupting your nervous system flow.
01:08:00 A glimpse into the sisterhood energy of our retreat group.
RESOURCES + LINKS
Check out upcoming retreats + more: chrissymay.com
Watch & Subscribe on YouTube!
FOLLOW
Chrissy May on Instagram: @thechrissymay
MORE ON JENNA DIGIUSEPPI:
Sacred Pause Healing
Follow on Instagram: @sacredpausehealing
Support the show
If this episode resonated with you, it would mean the world if you left a 5‑star review on your favorite podcast platform. Your support helps more people discover these conversations. And if you know a friend who would love this episode, share it with them, it might be exactly what they need today.
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com
View all episodes
By Chrissy May
5
114114 ratings
Send us a text
What do you do when everything you’ve built starts to fall apart? In this episode, I sit down with my dear friend and soul sister, Jenna DiGiuseppi, a Reiki master teacher and integrated healing arts practitioner, to talk about what it really means to evolve through life’s unexpected transitions. Jenna opens up about the emotional breakdown that followed her painful divorce, being left to raise two kids, and watching the life she had built collapse. We also talk about leaving old identities, navigating spiritual narcissism, setting energetic boundaries, and MORE.
HIGHLIGHTS
00:00 Meet Jenna DiGiuseppi.
08:45 How divine redirection forced you to walk away from the life you thought was “normal”?
15:00 What does it look like to leap into the unknown?
21:45 Why you should let go of labels and expectations in relationships.
24:45 What’s the difference between spiritual leadership and spiritual narcissism?
30:00 Ways to hold high standards without spiraling into comparison or “spiritual baloney”.
33:30 Jenna's top tip for leaders.
41:15 One thing that keeps you stuck in everyone else's drama.
48:00 How do you take back your power and stop outsourcing your healing?
52:30 Protection prayers that ground you before using any spiritual tool.
56:30 What boundaries look like when you’re off duty.
01:00:30 The three hidden blocks disrupting your nervous system flow.
01:08:00 A glimpse into the sisterhood energy of our retreat group.
RESOURCES + LINKS
Check out upcoming retreats + more: chrissymay.com
Watch & Subscribe on YouTube!
FOLLOW
Chrissy May on Instagram: @thechrissymay
MORE ON JENNA DIGIUSEPPI:
Sacred Pause Healing
Follow on Instagram: @sacredpausehealing
Support the show
If this episode resonated with you, it would mean the world if you left a 5‑star review on your favorite podcast platform. Your support helps more people discover these conversations. And if you know a friend who would love this episode, share it with them, it might be exactly what they need today.
**GRAB MY BOOK ON AMAZON!**
https://a.co/d/63r93l6
Connect with Chrissy:
Facebook: https://www.facebook.com/ChrissyMayFB
Instagram: @theChrissyMay
Website for more information: ChrissyMay.com
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