In this episode, Lindsey Huie dives deep into the mental side of the game, offering invaluable insights on building resilience, setting goals, and fostering a positive mindset. Drawing from her experiences as both a player and coach, Lindsey discusses the importance of balancing competitiveness with teamwork, avoiding burnout, and navigating the emotional challenges of high-level soccer. She also shares practical advice for young athletes, parents, and coaches on how to create an environment that supports growth and success. Whether you’re looking to improve as a player, parent, or coach, this conversation is packed with actionable takeaways that go beyond the game to build character, confidence, and mental toughness.

Key Talking Points:

• ​Mental resilience and its role in sports.
• ​Goal-setting strategies for athletes.
• ​Balancing competitiveness with teamwork.
• ​Lindsey’s coaching philosophy and the importance of honesty.
• ​Managing burnout and fostering longevity in sports.

Tune In to Learn

• ​Tips for developing mental strength and focus.
• ​Strategies to overcome adversity and setbacks.
• ​The keys to balancing athletic ambition with personal growth.

Quotes from Lindsey Huie:

• ​“Adversity isn’t just a challenge; it’s an opportunity to grow.”
• ​“Goal-setting is the foundation of long-term success.”
• ​“Being a great teammate is as important as being a great player.”
• ​“Burnout happens when we don’t balance our passion with rest.”
• ​“As a coach, I aim to develop players for life, not just the game.”
• ​“Parents play a crucial role, but support means stepping back sometimes.”
• ​“Every challenge is an invitation to improve.”
• ​“True growth comes from self-awareness and intentional action.”
• ​“The mind is like a muscle—you have to train it to perform under pressure.”
• ​“Success doesn’t happen overnight; it’s built through small, consistent wins.”
• ​“Teamwork starts with understanding your role and owning it fully.”
• ​“Resilience means showing up, even when the odds are against you.”
• ​“Learning to rest was as important as learning to push harder.”
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Connect with Lindsey Huie:

Instagram: @Getgritness

Facebook: @Getgritness

Email: [email protected]

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Mentioned in this episode:

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