In this inspiring episode of Beyond the Glory, John Walland sits down with South African boxing legend Brian Mitchell for a powerful and personal conversation. Brian reflects on the life lessons the ring taught him—from discipline and resilience to the mindset that carried him through 19 world title defences. He opens up about how he managed fame and success during the peak of his career, staying grounded while representing South Africa on the global stage.

John and Brian dive into what it takes to remain hungry, humble, and consistent, offering invaluable advice for young sportsmen chasing greatness today. Between the wisdom and war stories, the two share lighthearted moments and laughs as Brian recalls some of the funnier behind-the-scenes moments that shaped his journey. It’s a mix of insight, honesty, and humour—everything you’d expect from a champion who’s been there, done it, and still inspires generations.

In this insightful episode of Beyond the Glory, John Walland sits down with rugby legend and master tactician Naas Botha. Known for his unmatched understanding of the game and razor-sharp strategic mind, Naas shares the wisdom he’s gained from decades at the top of international rugby.

Together, John and Naas dive deep into what truly sets great players apart—game intelligence, discipline, and the ability to read pressure moments. Naas reflects on his own journey, the evolution of the sport, and the fundamentals that still matter most in modern rugby.

For young players, coaches, and fans alike, this conversation is packed with practical advice, timeless principles, and the kind of behind-the-scenes insight only Naas can offer. An inspiring, must-listen episode for anyone looking to elevate their game—on or off the field.

In this episode of Beyond the Glory, John Walland sits down with Jody Scheckter, the legendary Formula 1 World Champion whose life story stretches far beyond the racetrack. From his unforgettable Ferrari days and the 1979 World Championship to his groundbreaking journey into sustainable, organic farming, Jody reflects on the defining moments that shaped both the man and the champion.

He speaks candidly about the fear of losing — how it drove his determination, sharpened his focus, and taught him the mental resilience needed to perform under pressure. That same mindset, he explains, became the foundation for his success beyond racing, where he applied his technical knowledge, precision, and relentless curiosity to build a thriving sustainable food enterprise.

In this deeply insightful conversation, Jody also shares how he stays grounded through exercise, ice baths, and saunas, and how his philosophy of continuous learning fuels every chapter of his life. “The more you learn,” he says, “the more interesting it gets.” From high-speed circuits to green pastures, this is a story of passion, discipline, and reinvention — a true champion’s evolution beyond the glory.

In this inspiring episode of Beyond the Glory, host John Walland sits down with South African running legend Zola Budd — a name synonymous with courage, humility, and barefoot brilliance. From her early days in Bloemfontein to her meteoric rise onto the world stage, Zola reflects on a life shaped by passion, resilience, and an unyielding love for running. She shares candid insights into her post-competitive life — coaching, counseling, and nurturing future champions through the ACE Trust’s scholarship program.

Zola opens up about the importance of mental well-being in sport, her philosophy that “better humans make better athletes,” and the joy she finds in guiding South Africa’s next generation. From her barefoot beginnings to her plans to compete as a grandmaster at 60, Zola’s story is one of perseverance, purpose, and grace — a celebration of legacy, forgiveness, and finding peace beyond the finish line.

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In this inspiring episode of Beyond the Glory, John Walland sits down with South African mountain biking legend Greg Minnaar to unpack the highs, lows, and defining moments of his extraordinary career. From his early racing days to becoming a mentor for the next generation, Greg shares candid insights into the emotional intensity of competition, the resilience needed to overcome injuries, and the culture of performance that shaped his journey. Listeners will hear how Greg has adapted to the evolving world of cycling, from the rise of e-bikes to the growing focus on mentorship and inclusion in sport. He opens up about balancing family life with the demands of international travel, making mindful diet and lifestyle choices, and preparing for life after competition. Whether you’re an athlete, sports enthusiast, or simply someone inspired by stories of perseverance, this conversation reveals the grit, determination, and wisdom that define Greg Minnaar’s legacy—both on and off the bike.

In this interview, John Walland sits down with South Africa’s “Ultra Marathon Queen,” Gerda Steyn, to trace her journey from small-town Bothaville to the world stage. She opens up about discovering her passion for running, training in Dubai, and the unforgettable moments that have defined her career.

Gerda shares candid insights into handling pressure, building mental strength, and leaning on the support systems that keep her going. She also reflects on her role as a mentor and role model, embracing both the challenges and responsibilities that come with her success. From pre-race rituals and post-race indulgences to life beyond running, Gerda offers a glimpse into the routines and values that ground her. This conversation captures her passion, perseverance, and vision for the future—both on and off the road.

In this inspiring conversation, legendary Springbok winger Bryan Habana joins John Walland to reflect on life, legacy, and the lessons learned both on and off the rugby field.

From his rapid rise to becoming a Springbok icon to the pressures of thriving under the weight of national expectation, Habana opens up about the mindset and resilience required to compete at the highest level. He shares insights into the mental fortitude needed in professional sports, the importance of team culture in driving success, and how he navigated injuries while maintaining focus and purpose.

Beyond the game, Habana discusses his journey with Laureus Sports for Good, his reflections on identity and legacy, and the importance of preparing for life after rugby. With honesty and perspective, he reveals how embracing challenges has shaped him into the man he is today.

This episode is a must-listen for sports fans, aspiring athletes, and anyone seeking inspiration from one of rugby’s greatest legends.

In this inspiring episode, John Walland sits down with South African rugby legend Rob Louw for a conversation that goes far beyond the game. From his days on the rugby field to his personal battles off it, Rob shares powerful insights on positivity, resilience, and the importance of living with empathy and gratitude.

In this episode, John Walland chats with dual-sport talent Riley Norton, who shares his journey from choosing between rugby and cricket to winning the Under-20 World Cup. Riley talks about family support, balancing school and sport, learning from the Springboks, and what drives him to lead and inspire others. A must-listen for young athletes chasing big dreams.