You know that feeling when you're listening to a podcast and you need a dictionary just to understand the title? In this episode of Relational Practice, we're tackling a topic that often gets buried in academic jargon: critical reflection. We'll talk about why over-the-top language can be so frustrating—and even harmful—in a profession built on connection.

We're cutting through the noise to get to the heart of the matter. What does it actually mean to critically reflect on your own practice? We'll explore the difference between "reflection on action" and "reflection in action," and give you practical tools to go beyond just thinking about your day.

But it's not just about self-reflection. We'll also dive into how to critically evaluate the information you encounter daily, from case notes and agency policies to news reports and social media feeds. We'll give you a set of questions to help you dig deeper and challenge your own assumptions.

Join us as we explore how this foundational skill can help you become a more discerning, ethical, and effective practitioner.

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Music by Hannah Park

Editing by Angus Pinkstone