We get a little spicy today with some common statements we see from trainers on the socials and tell you what we really think.Follow us on Insta @lattesandliftingpodcastEmail us your questions: lattesandliftingpodcast@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

We get a little spicy today with some common statements we see from trainers on the socials and tell you what we really think. Follow us on Insta @lattesandliftingpodcast Email us your questions: lattesandliftingpodcast@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Beyond the 'Gram

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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Beyond the 'Gram

Beyond the 'Gram