This week we're previewing the beginning of the Hyrox season 25-26 - with rulebook changes, the qualifying system for solos and doubles and the upcoming race in Sydney. Join Anthony and Bernice as we dive into all the details!

The Hyrox World Championships 24-25 may have come and gone, but we have so much to unravel! Anthony and Bernice are here to discuss it all - from the Elite 15 races, relays and doubles, to the sleds, disqualifications and of course - the plans for next season.

This week we're reviewing the Hyrox weekend that was! New York, Cardiff, Rimini & Riga made for a HUGE weekend of Hyrox results, including a 'so-called' fast course?

Don't miss our special guests this week - Elite 15 doubles athletes Nicola MacBeth & Gabrielle Nikora-Baker plus Marcus Wallace & Dawson Miller, who take each other on in our Hyrox pop quiz!

In episode 6, we are doing a DEEP DIVE into the HYROX WORLD CHAMPIONSHIPS 24-25!

With only two weeks to go, Anthony and Bernice are eager to discuss the line-ups for the elite, as well as the prize money, relay teams age group championships and more!

It's episode 5 and boy has it been a big week! This week Bernice and Anthony discuss Hyrox Berlin and the cotroversy behind the 'fast course'. Was it fair? Should Hyrox make changes to their qualifying system? We also discuss the relay teams that have been announced.

And don't miss our special guest - Elite 15 rookie Tom Rodgers from Australia!

In episode 4 of Beyond the Grid, we discuss the HYROX World Relay Invitational Captains - who has been announced as captain? Have the right choices been made? Who do we think will be picked in the teams? Join special guests elite athletes Jess Pettrow & Maria Fecik as we talk about their prep leading into Worlds!

In this week's episode, we're joined by special guest JK (James Kelly!) We talk recap the London Elite 15 Doubles and who will be racing in the elite doubles in Chicago. We also talk through the DekaFit NorCal results and what other events are coming up in the hybrid space.

In episode 2 of Beyond the Grid, Anthony and Bernice discuss another HUGE WEEK in Hyrox. From the LCQ in Barcelona which produced some 'surprising' results, to the London Elite 15 doubles races this weekend, and who can forget Hyrox Atlanta where JK became the first male to sub 56 minutes in a pro race six times!

Welcome to Beyond the Grid! In our first episode, Bernice and Anthony discuss the email that went out to the Elite athletes from Mat Lock as the new Technical Director of the Elite races, as well as the outlined appeals process. We take a look back at past weekend where two Elite 15 Doubles qualifications happened and we take a look at the STACKED field of athletes competing in the Barcelona LCQ this weekend!