Triggers are blessings in disguise! And they teach you so much about yourself. There is a saying when you are pointing your finger at others, there are actually three fingers pointing back at you ;)

In this episode I give you an overview on the meaning of triggers and what you can actually do to let go of their grip on you and actually transform the energy behind them into personal power.

This is a must listen episode when you often find yourself being triggered by other people's behaviour, emotions and just pure existence... 

If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

Intuition is a fancy topic. And there is so much talk about it out there. In this episode I share some fundamental and very simple thoughts about it. So that you can work with your intuition from now on in a very easy manner, instead of overcomplicating everything.

Listen to my free Soulmate Client Activation Meditation to work more with your intuition. You can obviously change it from activating clients to activating whatever you want in your life and business right now. The process is the same ;)

Click here to get access to the meditation: https://lydiawilmsen.com/more-clients/

Enjoy the episode and much love!

Lydia

There are two groups of people. Those who overwork themselves and face overwhelm with the many tasks at hand. And then those who are obsessed with being super productive because of a feeling of "I should" or "I have to". 

In this episode I share one main shift you have to undertake to let go of this kinda obsessive behaviour and start being productive and doing work in a healthy and deeply fulfilling manner. Because it IS possible :)

If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

One simple reframe to change all limiting thoughts

We all face unpleasant situations at times. Things don't go as planned, challenges show up, we don't achieve goals we have set for ourselves. And a big issue is that then you make them into a whole big story about yourself and let self-doubt creep in.

Today’s topic is about one simple reframe to change those limiting thoughts. Listen in closely ;)

If you are ready to elevate your mindset massively, so that you can stop overworking, overthinking, doubting yourself and create bigger results with less effort I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

Today’s topic is about routines and what to do if you can’t keep them up. 

Routines are a powerful way to shift from old habits into new ones, which is necessary if you want to create next level results, wether in business, in life, I health...

Therefore I go a bit deeper into reasons why you don’t stick with routines and how to shift it!

If you are ready to elevate your mindset massively, so that you can stop overworking and create bigger results with less work I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

How to break a waiting pattern (for money, clients, relationship, ...)

Don't we all know those infamous periods where we wait for others to get back to us, money to show up in our account, circumstances to change so that we can take action? 😉 

You might feel stuck, paralyzed and getting angry, because everything takes so long. It can be a very uncomfortable place to be in.

There is one major shift which gets you out of those waiting patterns. Listen to this episode to learn which one and how! It is such a fundamental and important skill to have and it will change everything! You'll become a master of your time, instead of being enslaved by it...

If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

On the one hand side there are those who swear by having goals for everything and everyone. And on the other hand side there are those who say they live in the now, not caring about tomorrow, just enjoying the present moment.

So, now what? Do you need goals or not? Listen to my answer in this episode :)

If you are ready to elevate your mindset massively, so that you can start living and doing business from a place of ease, freedom and peace of mind I invite you to work with me. Send me a message and I'll send you the details to apply: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

In today's episode I interview Stephanie Märklin, entrepreneur and founder of a family owned manufacturing business, as well as a digital agency in Switzerland.  

In our interview Stephanie gives massive value and insights, not only on how to build a family owned business (money and family is not always an easy relationship...), but how to use the power of networking, self-belief and consistency!

If you want to learn from a very successful, deeply loving and caring swiss entrepreneur, tune in to this episode!! 😎

Connect with Stephanie here:

Digital agency and incubator for ideas: https://vonlanthen-maerklin.ch

Head fashion: https://frantic-couth.ch

Enjoy and much love to you!

Lydia

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Disclaimer:

This podcast may contain product placement / advertising.

The work that I do is alternative or complementary to standard health care. I am not a licensed medical doctor, psychiatrist or psychologist, so none of my offerings and advice should be construed as a substitute for the advice of a licensed person in these practices.

Why would you like to do that? Because most of us are out of balance and mainly operate from Yang energy, working hard, hustling, very focussed and driven. And miss out on the power of intuition, flow and ease. If you take care of this energy in yourself and find back to your own unique balance of energies your business, as well as your private life will benefit tremendously.

Listen to this episode to learn three ways how to activate feminine energy in your. 

If you are interested in making 2020 into your best year so far and finish it strong (with ease!), then join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment. 

Message me for the details and grab one of the last spots: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia

How to deal with over commitment and having too much on your plate

This can either show up in that you have to much work, too many clients and too much to do for them. Or, that you have committed to too much inner work in form of coachings, courses, personal development.

Both stem from the same issue. And it runs deep. It won't help to just create fancy to do lists in order to structure yourself 😆 Listen to this episode to find out what lies at the core and which areas need to be addressed in order to leave the vicious cycle of over commitment in all forms. 

If you are interested in support in that matter, join me and other amazing entrepreneurs in 10 days of *grounded euphoria* from the 16th to 27th November. It is a group intensive, designed to raise you out of your current comfort zone into next level of success, ease and aliveness. Into a mindset of sheer possibility and creating out of desire, pleasure, instead of hustle, overwhelm and over commitment. 

Message me for the details: https://lydiawilmsen.com/contact/

Enjoy the episode and much love!

Lydia