In today's episode Zuhayr and Faizan share their experiences, past and present, during the Month of Ramadan and things they have been able to do to improve during this time.

Be sure to check us out on Instagram!

@beyond_the_iron

@zuhayralam

@faizanhameedfitness

The Beyond The Iron Crew is back and better than ever. In this episode Zuhayr and Faizan cop it up on accountability and what it means to create it for yourself. They also do a deep dive on how to stay on track with your goals and dreams while sustaining long term accountability.

Dont't forget to check us out on Instagram 

@beyond_the_iron

@faizanhameedfitness

@zuhayralam

In todays episode Faizan and Zuhayr sit down with Salah to talk about their time during the holidays and what they personally do to take time off during certain times of the year.

Make sure to check us out on Instagram:

@beyond_the_iron

@faizanhameedfitness

@zuhayralam

@s.z.ab

In this weeks episode, Zuhayr and Faizan sit down to discuss the benefits and strategy behind training under stressful conditions in order to maximize results during showtime/gameday.

Make sure to follow us on Instagram:

@beyond_the_iron

@zuhayralam

@faizanhameedfitness

In today's episode Zuhayr and Faizan dive into what "Focus" really means, things that divert people away from Focus and how to create discipline to stay focused.

Don't forget to check us out on Instagram!

@beyond_the_iron

@faizanhameedfitness

@zuhayralam

In this weeks episode Faizan and Zuhayr breakdown the "Victim Mentality" and things you can do to overcome these situations!

Don't forget to follow us on instagram:

@beyond_the_iron

@faizanhameedfitness

@zuhayralam

In this weeks episode we sit down with long time friends Amir Atkins and Andrew Agilore, both local guys who had their own respective journeys as college Basketball Players. We dive into both of their experiences, thoughts on playing at the next level, and things they have been up to Post Basketball!

Check Andrew and Amir out on Instagram:

@amir.atkins_

@andrewafaj

Don't forget to keep up with us on Instagram!

@beyond_the_iron

@zuhayralam

@faizanhameedfitness

In this episode Zuhayr and Faizan catch up and update the listeners on their recent injuries and ways they have been overcoming these obstacles to still stay on track with their goals!

Check us out on Instagram!: 

@beyond_the_iron

@zuhayralam

@faizanhameedfitness

In Today's episode with sit down with out longtime friend and Blockchain Genius, Shadman "ShadMoney" Hossain to get insight on Blockchain, Crypto Currency, and a deeper insight into how money actually works in the grand scheme of things!

Check out Shadman on Instagram: @shad.money

Don't Forget to keep up with us on Instagram!

@zuhayralam

@faizanhameedfitness

@beyond_the_iron