In this episode, Olivia (Registered Dietitian) and Gabe (Kinesiologist) delve into the keto diet, exploring its promises of weight loss and health benefits through a critical and scientific lens.

Beyond the Keto Hype: Understanding the Facts (#04)

This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.

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Beyond the Keto Hype: Understanding the Facts (#04)

Beyond the Keto Hype: Understanding the Facts (#04)