In this conversation, Jason and Chavisa explore the themes of collective trauma, self-care, and emotional wellness. They discuss the importance of understanding trauma, the necessity of rest as a form of resistance, and the tools for holistic self-care. Chavisa emphasizes befriending emotions and building capacity to navigate feelings, highlighting the significance of community building and practical steps for engagement. The conversation concludes with a call to action for collective healing and future community initiatives.Contact Chavisa directly at

[email protected] (a secure email)

or through her website TheMotherCorp.com