Beyond The Mask

Beyond The Mask

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Beyond The Mask episodes

  • S4: Ep 12 You v. You

    Happy new year and all that stuff. We're determined to be better this year right? Well that's going to be a battle with ourselves if we truly want that the best outcome.

    20 min
  • S4: Ep 11 Shut up, just do it!
    As the title says; just do it. We spend a lot of time trying to prove something to others when others don’t GAF! Time to just go put in that work that you talked about so much.
    2 hr 22 min
  • S4: Ep 9 Save Yourself (ouch!)

    No one is coming! No thing is coming! The hero we are waiting for is in the mirror. Self inflicted wounds, prisoners of our own thoughts and expectations. Blinded we have become, not realizing that the hero and the victim are one and the same. Let's talk about it, this might get a little uncomfortable.

    25 min
  • S4: Ep 6 Self Love, Self Care

    Just to spread a little of my light to you. I appreciate each and everyone of you but, do you appreciate yourself? Are you giving yourself the love and attention you seek from others? 

    24 min
  • S4: Ep 5 Why Do You Workout

    A continued question that keeps finding its way in conversation; Why do you workout so much? Well if this doesn't answer that question then I don't know what else to tell you.

    24 min

About Beyond The Mask

From the publisher's feed

I’m pulling off the mask and getting real. The reality of living with masks daily is draining, so let’s really see who’s behind the mask. What masks are you wearing; career masks, masks in your…