Beyond The Mic with Janella Kennedy

On this episode, I interview my brother Steve McGill on Prison Food. What’s really on a prison plate? We explore the untold story of prison food—its quality, its purpose, and how it shapes daily life behind bars. It’s more than just meals—it’s survival, routine, and sometimes even power. Thank You for Listening & Subscribe.

***Contact to Advocate for Better Prison Food***

Federal Prison System (United States)

Federal Bureau of Prisons

Phone#202.307.3198

Website: https://www.bop.gov

Prison Reform & Advocacy Organizations

Prison Policy Initiative

Website: https://www.prisonpolicy.org

New York State Department of Corrections and Community Supervision

Phone#518.457.8126

Website: https://docs.ny.gov

I’m joined by holistic nutrition practitioner Rachel Einbinder to talk about how nutrition plays a powerful role in our overall health and well-being. Rachel shares insights on nourishing the body, building healthier habits, and understanding the connection between what we eat and how we feel. This conversation offers simple, practical ways to begin supporting your wellness journey through mindful nutrition. Thank You for Listening & Subscribe.

***Rachel Einbinder Contact Information***

Website: www.rachelholisticwellness.com

Instagram: @rachel.holisticwellness

In this episode, I explain that prayer is for everyone and no qualifications needed! You can pray anytime, anywhere, no matter who you are or where you've been. It's a simple, open invitation to connect with GOD-no rules, just real, personal conversation. Thanks for Listening & Subscribe.

***JESUS SAVES***

On this episode I shared a heartfelt reflection on how God's hand has been present all throughout my life (journey) and in 2025. I have no complaints, just praise and lessons to share. This is a testimony and many more to share. Thank You for listening and Subscribe

***JESUS SAVES***

In this episode, I speak with Azdean Elmoustaquim  about Morocco, culture, and lived experience. Through his personal insight and honest dialogue, we explore identity, community, and the value of listening across cultures. I'm inspired to visit Morocco and Azdean Elmoustaquim has a tour company as well. His information is listed below. Thank You for Listening & Subscribe.

*** Contact Azdean Elmoustaquim***

Phone# 1.713.480.8833

www.destinationmoroccopodcast.com

Travel Website: www.destinationsmorocco.com

In this episode, I speak with peer members from CAPS about the power of peer support in mental health recovery. Tammy and Barbara shine a light on the importance of peer-led services and the real impact they have on mental health recovery within the community. If you know of anyone suffering from mental health, CAPS contact information is listed below. If you would like to donate to this non-profit organization, reach out to CAPS. Thank You for Listening & Subscribe.

Capital Area Peer Services (CAPS)

354 Central Avenue

Albany, NY 12208-2311

Phone#518-427-5056

I had the pleasure of interviewing my brother Steve McGill again, another great episode. He stepped back into a world that he hasn’t seen for over two decades and finding faith, hope, and positivity in that newfound freedom. Steve testimony is how he transformed his life with resilience and a sense of faith, finding light and purpose after a long period of darkness. It’s emotional and uplifting reflection on second chances and new beginnings. Thanks for Listening & Subscribe.

*Immediate Employment Services for Individuals recently returned home from Incarceration*

***Center for Employment Opportunities (CEO)***

41 State Street, Suite 408Albany, New York 12207Phone#518-426-0390 Email:[email protected]

In this episode, returning guest Donna Wellworth (Travel Agent) shared her travel experience in Sicily—from unforgettable food and warm, welcoming locals to unique shopping and a comfortable hotel stay. Donna talked about navigating travel abroad and soaking in the island’s beauty, from historic churches and rich culture to stunning beaches and breathtaking scenery. It’s a quick, heartfelt journey through what makes Sicily a place you never forget. Thank You for Listening and Subscribe.

*Donna Wellworth (Travel Agent)

AAA Hudson Valley

518.426.1000 ext.2113

[email protected]

In this episode, I talk about what it really means to have a personal, intimate relationship with GOD. While attending church and being among other believers is wonderful. I explain how to go beyond the rituals and truly make time for GOD in everyday life. It's about prayer, consistency, and simple ways to nurture and sustain your relationship with GOD. Thank you for listening and Subscribe.

I had the pleasure of interviewing my brother Steve McGill again on life after incarceration. He offers advice to individuals who have did years in prison and trying to rebuild. Also, to those living a criminal lifestyle. Through his story, Steve shares lessons of resilience, redemption, and the importance of making intentional choices. His advice offers hope not only to those impacted by incarceration but to anyone seeking to overcome challenges and create a new path forward. Thanks for listening and Subscribe.

*Immediate Employment Services for Individuals recently returned home from Incarceration *

***Center for Employment Opportunities (CEO)***

41 State Street, Suite 408

Albany, NY 12207

Phone#518-426-0390

Email:[email protected]