Liz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method. She speaks with Liz, who was one of her first Pilates instructors. Liz teaches at two separate studios, one which teaches the strictly classical Method and one which is highly evolved into the teachings of contemporary Pilates.

If you would like to contact Liz, she can be reached at (303) 333-6674 or point your web browser to www.centerstrengthpilates.com

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