Beyond the Movement: The Pilates Podcast

Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.

Check out Melissa's website at www.pilatesscene.com.

Thanks for listening! If you have any ideas for future interviews please Let Heidi know by sending her an email to [email protected].

Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.

Thanks for listening! If you have any ideas for future episodes please Let Heidi know by sending her an email to [email protected].

Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.

Amanda is a Pilates instructor in Nashville, Tennessee and also a new Mom. Her daughter Lilly is now 5 months old and inspired her Mom to specialize in teaching Pilates to pre- and post-natal women.

They talk about the incredible changes a woman's body goes through during and after pregnancy, modifications to the Pilates repertoire.

Heidi is also a new Mom (see her son at www.samueldennismiller.com) and the two discuss their personal experiences of Pilates during pregnancy and the journey of using the Method to get back into shape afterwords.

If you'd like to know more about Amanda, please visit her website at www.pilatesformommies.net.

Thanks for listening! IF you have any ideas for future interviews please Let Heidi know by sending her an email to [email protected].

Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us. How many of us really work to our potential? Katy and I talk about her journey with scoliosis and how Pilates has helped her stay active in sports and activities she enjoys.

Mountain View Pilates is looking for a part-time teacher with full-time potential. Teacher need to have a comprehensive certification on mat and equipment. Go to www.mountainviewpilates.org for contact information if you are interested. You can also email Heidi at heidi@thepilatespodcast with inquiries.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio. This episode is full of insight about just what it takes to open your own studio and can be a lot of help for those of you trying to decide it your own studio is in your future.

After listening, consider visiting Heidi's online site for her studio at www.mountainviewpilates.org.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.

This is an important topic for all teachers and students to be aware of, especially in students over the age of 50.

For more information on Sherri, please visit her website at www.therapilates.com. She can also be emailed directly at [email protected]

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.

Heidi also speaks about the importance of opening your heart to open your creativity.

It's been a long six weeks "off the air" but it's good to be back! Thank you to everyone for their emails and support!

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY. Heidi and Spencer discuss men and Pilates...where are they?

If you would like more information about Spencer, please visit his website at spencerpilatesarts.com or contact him directly at [email protected].

Also, if you will be in the Colorado area next month, consider looking into a workshop with Pilates Elder Mary Bowen. Mary will be in the Boulder/Longmont area from May 17-20, 2007. For more information, please visit pilatesbodies.org and patguytonpilates.com

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

"Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.

Due to the preciseness and technique of Pilates our students can potentially miss out on the experience. John and I have a heart felt talk about teaching.

If you would like more information about John, please visit his website at www.newparadigmfitness.com.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!

Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating. She recently attended a yoga workshop and has really been excited with a greater understanding of Joe's original ideas for Pilates. Sometimes trying new things can be difficult, but they can also lead to being a better teacher when you simply learn to let go of your preconceptions. This is a great episode for both students and teachers.

Please consider taking a few minutes to fill out the listener survey on our web site. It's painless, and will help us to discover more about our audience. We have a lot of grand plans for Beyond the Movement in the coming months, and the listener survey is one small step towards seeing those plans fulfilled!

Don't forget to subscribe to this podcast if you haven't yet done so. It's really easy, you can subscribe through iTunes or subscribe through Yahoo! Also, check out the Forum here at thepilatespodcast.com and give us feedback, or just join in this new Pilates community. Thanks for listening!